Steam In Bag Steak House Style Creamed Spinach Premium Vegetables has less impact on blood sugar than Quinoa, Zucchini & Sweet Potato Organic Steam In Bag Seasoned Blend, Quinoa, Zucchini & Sweet Potato
Steam In Bag Steak House Style Creamed Spinach Premium Vegetables
Quinoa, Zucchini & Sweet Potato Organic Steam In Bag Seasoned Blend, Quinoa, Zucchini & Sweet Potato
Steam In Bag Steak House Style Creamed Spinach Premium Vegetables
Quinoa, Zucchini & Sweet Potato Organic Steam In Bag Seasoned Blend, Quinoa, Zucchini & Sweet Potato
Comparing Key Nutrients
| Nutrient | Steam In Bag... | Quinoa, Zucc... |
|---|---|---|
| Carbs | 7.0g | 24.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 3.0g | 2.9g |
| Protein | 4.0g | 4.0g |
| Fat | 14.0g | 4.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Steam In Bag Steak House Style Creamed Spinach Premium Vegetables
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPINACH, WATER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SKIM MILK, POTATO STARCH, CONTAINS LESS THAN 2% OF: CREAM, GARLIC, ONION POWDER, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), SOY LECITHIN, SPICE, AND XANTHAN GUM
Quinoa, Zucchini & Sweet Potato Organic Steam In Bag Seasoned Blend, Quinoa, Zucchini & Sweet Potato
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHITE QUINOA (WATER, QUINOA), ORGANIC GREEN ZUCCHINI, ORGANIC SWEET POTATOES, ORGANIC RED QUINOA (WATER, QUINOA), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SEASONING (ORGANIC GARLIC AND ORGANIC SPICES, SEA SALT, ORGANIC MALTODEXTRIN, ORGANIC BUTTER FLAVOR [CONTAINS MILK]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Steam In Bag Steak Hou...
Minerals
Quinoa, Zucchini & Swe...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Steam In Bag Steak House St...
Quinoa, Zucchini & Sweet Po...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Steam In Bag Steak House Style Creamed Spinach Premium Vegetables Tags
Quinoa, Zucchini & Sweet Potato Organic Steam In Bag Seasoned Blend, Quinoa, Zucchini & Sweet Potato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Steam In Bag Steak House Style Creamed Spinach Premium Vegetables
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Report Data Issues for Quinoa, Zucchini & Sweet Potato Organic Steam In Bag Seasoned Blend, Quinoa, Zucchini & Sweet Potato
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