Which food has less impact on blood sugar?
Steamed Surimi Seafood, Red
KibunWild Gulf Shrimp
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Steamed Suri... | Wild Gulf Sh... |
|---|---|---|
| Carbs | 8.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 15.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Steamed Surimi Seafood, Red vs Wild Gulf Shrimp comparison: Steamed Surimi Seafood, Red has a moderate blood sugar impact (BSI 15.7) while Wild Gulf Shrimp has minimal impact (BSI 1.9). Steamed Surimi Seafood, Red contains 7.0g more carbs per serving. Consider Wild Gulf Shrimp for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Steamed Surimi Seafood, Red
Wild Gulf Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Steamed Surimi Seafood, Red
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SURIMI (POLLOCK AND/OR WHITE CROAKER AND/OR THREADFIN BREAM, SUGAR, SORBITOL, SODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE), WATER, TAPIOCA STARCH, SUGAR, SWEET RICE WINE, SALT, EGG WHITE, SOY BEAN PROTEIN ISOLATE, MONOSODIUM GLUTAMATE, SOYBEAN OIL, WHITE FISH EXTRACT, SCALLOP EXTRACT, COCHINEATL EXTRACT FOR COLOR, CALCIUM OXIDE, DISODIUM INOSINATE.
Wild Gulf Shrimp
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), WATER, SODIUM BISULFITE (AS A PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Steamed Surimi Seafood...
No significant vitamin or mineral data available
Wild Gulf Shrimp
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Steamed Surimi Seafood, Red Tags
Wild Gulf Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Steamed Surimi Seafood, Red has a BSI of 15.7 while Wild Gulf Shrimp has a BSI of 1.9. Wild Gulf Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Gulf Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Steamed Surimi Seafood, Red contains 9.4g of carbohydrates per 100g, while Wild Gulf Shrimp contains 0.9g per 100g. Wild Gulf Shrimp has 8.5g fewer carbs, which may result in less blood sugar impact.
Steamed Surimi Seafood, Red provides 0.0g of fiber per 100g, compared to 0.0g in Wild Gulf Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.