Which food has less impact on blood sugar?

Stouffer's Creamed Chipped Beef Frozen Entre 11 Oz Box has less impact on blood sugar than Marie Callenders Braised Beef Pot Roast, 11 Oz

Stouffer's Creamed Chipped Beef Frozen Entre 11 Oz Box

Marie Callenders Braised Beef Pot Roast, 11 Oz

BSI: 13 - Moderate Impact
BSI: 15 - Moderate Impact

Stouffer's Creamed Chipped Beef Frozen Entre 11 Oz Box

g
Ready Made Combination Meals SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Marie Callenders Braised Beef Pot Roast, 11 Oz

g
Ready Made Combination Meals Conagra Brands Inc Branded

Comparing Key Nutrients

Nutrient Stouffer's C... Marie Callen...
Carbs 8.0g 28.0g
Sugars 3.0g 0.0g
Fiber 0.0g 5.0g
Protein 8.0g 15.0g
Fat 8.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Stouffer's Creame...

Marie Callenders ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Stouffer's Creamed Chipped Beef Frozen Entre 11 Oz Box

Serving size 125.0 GRMg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 540.0mg 23%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 70.0mg 5%
Iron 0.9mg 5%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, WATER, DRIED BEEF CHUNKED AND FORMED (BEEF, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, AND BHT, TBHQ, CITRIC ACID ADDED TO PROTECT FLAVOR), SOYBEAN OIL, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, 2% OR LESS OF SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), SPICES.

Marie Callenders Braised Beef Pot Roast, 11 Oz

Serving size 312.0 GRMg

Calories 209

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 31.2mg 10%
Sodium 898.6mg 39%
Total Carbohydrates 28.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 0.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 40.6mg 3%
Iron 1.4mg 8%
Potassium 736.3mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRAVY (WATER, WINE, MODIFIED CORN STARCH, BEEF FAT [BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR], BEEF FLAVOR [CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, MALTODEXTRIN, FLAVOR, LACTIC ACID, CITRIC ACID], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], SUGAR, GARLIC WITH CITRIC ACID, SALT, FLAVORING, DATEM, CARAMEL COLOR), ROASTED POTATOES WITH SODIUM ACID PYROPHOSPHATE, SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, SEASONING, [SUGAR, NATURAL FLAVORS {CONTAINS SOY}, CORN MALTODEXTRIN, GUM ARABIC, SOYBEAN OIL, MEDIUM CHAIN TRIGLYCERIDES, BEEF TALLOW], MODIFIED CORN STARCH, SALT, SODIUM TRIPOLYPHOSPATE, POTASSIUM CHLORIDE, CARMEL COLOR), PEARL ONIONS, CARROTS. CONTAINS: WHEAT, SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Stouffer's Creamed Chi...

Minerals

Calcium 6% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Marie Callenders Brais...

Vitamins

Vitamin C 3% DV
Vitamin A 45% DV

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Stouffer's Creamed Chipped ...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
πŸ„ Animal Product
🫧 Fat
⬜ Filler
🌿 Natural
🏭 Processed
+ 4 more

Marie Callenders Braised Be...

Total Ingredients
41
Processing Level
Highly Processed
Detected Ingredients
πŸ‹ Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
πŸ”„ Emulsifier
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Stouffer's Creamed Chipped Beef Frozen Entre 11 Oz Box Tags

No tags available for this food

Marie Callenders Braised Beef Pot Roast, 11 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2704849

Report Data Issues for Stouffer's Creamed Chipped Beef Frozen Entre 11 Oz Box

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2517589

Report Data Issues for Marie Callenders Braised Beef Pot Roast, 11 Oz