Which food has less impact on blood sugar?
Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches
Société Des Produits Nestlé S.A.Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Stouffer's P... | Chef Boyarde... |
|---|---|---|
| Carbs | 28.0g | 28.0g |
| Sugars | 6.0g | 9.0g |
| Fiber | 1.0g | 1.9g |
| Protein | 11.0g | 7.0g |
| Fat | 30.0g | 9.0g |
Estimated Blood Sugar Response
Compare Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches vs Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz: Both have similar blood sugar impact with BSI scores of 52.2 and 51.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches
Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches
Serving size 204.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLANCHED ENRICHED PASTA (WATER, SEMOLINA, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM, SKIM MILK, WATER, SOYBEAN OIL, CANOLA OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF MODIFIED CORNSTARCH, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER, SALT, ENZYMES), WHEY, LACTOSE, SPICE, XANTHAN GUM, DATEM, MONO- AND DIGLYCERIDES, CORNSTARCH, MALTODEXTRIN, NATURAL FLAVORS, ANNATTO COLOR, TURMERIC OLEORESIN COLOR.
Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz
Serving size 212.0 GRMg
% Daily Value*
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES (TOMATO PUREE, WATER), MEATBALLS (PORK, DARK CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MAY CONTAIN GUAR GUM], SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID) , ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: SALT, PASTEURIZED PROCESSED CHEESE (CHEDDAR AND ENZYME MODIFIED CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SALT, VITAMIN A PALMITATE AND APO-CAROTENAL [COLORS]), ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), MODIFIED CORN STARCH, ONION POWDER, CITRIC ACID, FLAVORING, SOYBEAN OIL. CONTAINS: MILK, SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stouffer's Penne Alfre...
Minerals
Chef Boyardee Microwav...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches Tags
Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches has a BSI of 52.2 while Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz has a BSI of 51.5. Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz appears to be the better choice for diabetics with a lower BSI score of 51.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches contains 13.7g of carbohydrates per 100g, while Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz contains 13.2g per 100g. Both foods have similar carbohydrate content.
Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches provides 0.5g of fiber per 100g, compared to 0.9g in Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.