Organic Plain Whole Milk Yogurt has less impact on blood sugar than Strawberrry Parfait Low Fat Yogurt, Fruit Topping & Granola
Strawberrry Parfait Low Fat Yogurt, Fruit Topping & Granola
Organic Plain Whole Milk Yogurt
Strawberrry Parfait Low Fat Yogurt, Fruit Topping & Granola
Organic Plain Whole Milk Yogurt
Comparing Key Nutrients
| Nutrient | Strawberrry ... | Organic Plai... |
|---|---|---|
| Carbs | 66.0g | 11.0g |
| Sugars | 42.0g | 11.0g |
| Fiber | 0.9g | 0.0g |
| Protein | 8.0g | 8.0g |
| Fat | 2.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberrry Parfait Low Fat Yogurt, Fruit Topping & Granola
Serving size 235.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3. STRAWBERRIES: STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: CALCIUM GLUCONATE, CITRIC ACID, COLOR ADDED (RED 40, YELLOW 6), DISODIUM EDTA, POTASSIUM SORBATE AND SODIUM BENZOATE(PRESERVATIVES), SALT. GRANOLA: WHOLE GRAIN OATS, SUGAR, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Organic Plain Whole Milk Yogurt
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC GRADE A NON-HOMOGENIZED PASTEURIZED MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI. CULTURED AFTER PASTEURIZATION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberrry Parfait Lo...
Vitamins
Minerals
Organic Plain Whole Mi...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Strawberrry Parfait Low Fat...
Organic Plain Whole Milk Yo...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberrry Parfait Low Fat Yogurt, Fruit Topping & Granola Tags
Organic Plain Whole Milk Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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