Alpina, Greek Nonfat Yogurt, Artisan Granolas, Mango, Mango has less impact on blood sugar than Strawberry & Blueberry Vanilla Yogurt Parfait With Granola
Strawberry & Blueberry Vanilla Yogurt Parfait With Granola
Alpina, Greek Nonfat Yogurt, Artisan Granolas, Mango, Mango
Strawberry & Blueberry Vanilla Yogurt Parfait With Granola
Alpina, Greek Nonfat Yogurt, Artisan Granolas, Mango, Mango
Comparing Key Nutrients
| Nutrient | Strawberry &... | Alpina, Gree... |
|---|---|---|
| Carbs | 43.0g | 26.0g |
| Sugars | 26.0g | 15.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 6.0g | 14.0g |
| Fat | 2.0g | 4.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry & Blueberry Vanilla Yogurt Parfait With Granola
Serving size 184.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VANILLA YOGURT (PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES, VITAMIN A ACETATE, VITAMIN D3), GRANOLA [WHOLE GRAIN OATS, SUGAR, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS], STRAWBERRIES, BLUEBERRIES
Alpina, Greek Nonfat Yogurt, Artisan Granolas, Mango, Mango
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A NONFAT MILK, MANGOES (MANGOES, SUGAR, WATER, CORN STARCH, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, ANNATTO EXTRACT (FOR COLOR)), LIVE ACTIVE CULTURES. GRANOLAS: CERTIFIED GLUTEN FREE OATS, WILDFLOWER HONEY, CANOLA OIL, CASHEW PIECES, DRIED COCONUT, CHIA SEED, BANANAS, GROUND GINGER, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry & Blueberry...
Vitamins
Minerals
Alpina, Greek Nonfat Y...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Strawberry & Blueberry Vani...
Alpina, Greek Nonfat Yogurt...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry & Blueberry Vanilla Yogurt Parfait With Granola Tags
Alpina, Greek Nonfat Yogurt, Artisan Granolas, Mango, Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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