Which food has less impact on blood sugar?
Strawberry Cream Cheese Dip With Graham Crackers, Strawberry
Schreiber Foods, Inc.Snack Toast, Cinnamon Raisin, Cinnamon Raisin
Jacobsen's Toast IncComparing Key Nutrients
| Nutrient | Strawberry C... | Snack Toast,... |
|---|---|---|
| Carbs | 24.0g | 7.0g |
| Sugars | 12.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0g | 1.0g |
| Fat | 13.0g | 0.0g |
Estimated Blood Sugar Response
Compare Strawberry Cream Cheese Dip With Graham Crackers, Strawberry vs Snack Toast, Cinnamon Raisin, Cinnamon Raisin nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Cream Cheese Dip With Graham Crackers, Strawberry
Snack Toast, Cinnamon Raisin, Cinnamon Raisin
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Cream Cheese Dip With Graham Crackers, Strawberry
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY DIP INGREDIENTS: PASTEURIZED MILK AND CREAM, SUGAR, WATER, STRAWBERRIES, CHEESE CULTURE, SALT, NATURAL FLAVOR, MODIFIED FOOD STARCH, GUAR GUM, FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, HONEY, NATAMYCIN (A NATURAL MOLD INHIBITOR). GRAHAM CRACKERS INGREDIENTS: WHEAT FLOUR, SUGAR, ORGANIC CANE SYRUP, GRAHAM FLOUR, PALM OIL, SOYBEAN OIL, SOY LECITHIN, BAKING SODA, SALT, MOLASSES, CANOLA OIL, NATURAL FLAVOR.
Snack Toast, Cinnamon Raisin, Cinnamon Raisin
Serving size 10.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SEEDLESS RAISINS, PALM OIL, VITAL WHEAT GLUTEN, SALT, CINNAMON, INSTANT YEAST, DEACTIVATED YEAST, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Cream Chees...
Minerals
Snack Toast, Cinnamon ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Cream Cheese Dip With Graham Crackers, Strawberry Tags
Snack Toast, Cinnamon Raisin, Cinnamon Raisin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Cream Cheese Dip With Graham Crackers, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Cream Cheese Dip With Graham Crackers, Strawberry has a BSI of 44.6 while Snack Toast, Cinnamon Raisin, Cinnamon Raisin has a BSI of 11.8. Snack Toast, Cinnamon Raisin, Cinnamon Raisin has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Toast, Cinnamon Raisin, Cinnamon Raisin appears to be the better choice for diabetics with a lower BSI score of 11.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Cream Cheese Dip With Graham Crackers, Strawberry contains 37.5g of carbohydrates per 100g, while Snack Toast, Cinnamon Raisin, Cinnamon Raisin contains 70.0g per 100g. Strawberry Cream Cheese Dip With Graham Crackers, Strawberry has 32.5g fewer carbs, which may result in less blood sugar impact.
Strawberry Cream Cheese Dip With Graham Crackers, Strawberry provides 1.6g of fiber per 100g, compared to 10.0g in Snack Toast, Cinnamon Raisin, Cinnamon Raisin. Snack Toast, Cinnamon Raisin, Cinnamon Raisin provides 8.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.