Which food has less impact on blood sugar?
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake
Kraft Heinz Foods CompanyChocolate Pudding Snacks, Chocolate
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Strawberry C... | Chocolate Pu... |
|---|---|---|
| Carbs | 23.0g | 23.0g |
| Sugars | 19.0g | 18.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Compare Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake vs Chocolate Pudding Snacks, Chocolate: Both have similar blood sugar impact with BSI scores of 46.0 and 45.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake
Chocolate Pudding Snacks, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake
Serving size 25.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE (FOR THICKENING), TETRASODIUM PYROPHOSPHATE (FOR THICKENING), SALT, MONO- AND DIGLYCERIDES (PREVENTS FOAMING), ARTIFICIAL COLOR, RED 40.
Chocolate Pudding Snacks, Chocolate
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1 PERCENT OF: NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM PHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Cupcake Ins...
No significant vitamin or mineral data available
Chocolate Pudding Snac...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake Tags
Chocolate Pudding Snacks, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake
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Report Data Issues for Chocolate Pudding Snacks, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake has a BSI of 46.0 while Chocolate Pudding Snacks, Chocolate has a BSI of 45.8. Chocolate Pudding Snacks, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Pudding Snacks, Chocolate appears to be the better choice for diabetics with a lower BSI score of 45.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake contains 92.0g of carbohydrates per 100g, while Chocolate Pudding Snacks, Chocolate contains 23.2g per 100g. Chocolate Pudding Snacks, Chocolate has 68.8g fewer carbs, which may result in less blood sugar impact.
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake provides 0.0g of fiber per 100g, compared to 0.0g in Chocolate Pudding Snacks, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.