Which food has less impact on blood sugar?
Strawberry Flavor Soy Food Drink, Strawberry
Lasco Foods LimitedOohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime
Animis LlcComparing Key Nutrients
| Nutrient | Strawberry F... | Oohrah!, Hyd... |
|---|---|---|
| Carbs | 23.0g | 3.0g |
| Sugars | 23.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 7.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Strawberry Flavor Soy Food Drink, Strawberry vs Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime: Significant difference in blood sugar impact. Strawberry Flavor Soy Food Drink, Strawberry has high impact (BSI 43.4) compared to Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime's low impact (BSI 6.0). Strawberry Flavor Soy Food Drink, Strawberry contains 20.0g more carbs per serving. Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Flavor Soy Food Drink, Strawberry
Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Flavor Soy Food Drink, Strawberry
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NUTRITIOUS BEVERAGE POWDER (SOY PROTEIN ISOLATE, PALM OIL, DAIRY SOLIDS, SWEET DAIRY WHEY, SUGAR, CALCIUM PHOSPHATE, MONOGLYCERIDES LECITHIN, ARTIFICIAL FLAVORS, VITAMIN A, VITAMIN C, ZINC OXIDE, VITAMIN D, REDUCED IRON, VITAMIN B12, RIBOFLAVIN, POTASSIUM IODIDE, BETA CAROTENE {FOR COLOR}, AND CONTAINS SULFITING AGENTS), SUGAR, NATURAL AND ARTIFICIAL FLAVOR, AND FD&C RED #3.
Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CITRIC ACID, NATURAL FLAVORS, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE (ELECTROLYTE), ASCORBIC ACID (VITAMIN C), SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM D-PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Flavor Soy ...
Vitamins
Minerals
Oohrah!, Hydration Dri...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Flavor Soy Food Drink, Strawberry Tags
Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Flavor Soy Food Drink, Strawberry
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Report Data Issues for Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Flavor Soy Food Drink, Strawberry has a BSI of 43.4 while Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime has a BSI of 6.0. Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Flavor Soy Food Drink, Strawberry contains 57.5g of carbohydrates per 100g, while Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime contains 1.3g per 100g. Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime has 56.3g fewer carbs, which may result in less blood sugar impact.
Strawberry Flavor Soy Food Drink, Strawberry provides 0.0g of fiber per 100g, compared to 0g in Oohrah!, Hydration Drink, Fightin' Green Lemon Lime, Fightin' Green Lemon Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.