Which food has less impact on blood sugar?
Strawberry Fruit Syrup
Organic Chocolate Flavored Syrup, Chocolate
Comparing Key Nutrients
| Nutrient | Strawberry F... | Organic Choc... |
|---|---|---|
| Carbs | 51.0g | 25.0g |
| Sugars | 50.0g | 22.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Fruit Syrup
Organic Chocolate Flavored Syrup, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Fruit Syrup
Serving size 60.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, SUGAR, LIQUID SUGAR (SUGAR, WATER), LEMON JUICE CONCENTRATE, BLACK CARROT AND BLACK CURRANT JUICE CONCENTRATES (COLOR).
Organic Chocolate Flavored Syrup, Chocolate
Serving size 39.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, WATER, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC TAPIOCA SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, LACTIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Fruit Syrup
No significant vitamin or mineral data available
Organic Chocolate Flav...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Strawberry Fruit Syrup
Organic Chocolate Flavored ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Fruit Syrup Tags
Organic Chocolate Flavored Syrup, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Fruit Syrup
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Report Data Issues for Organic Chocolate Flavored Syrup, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Fruit Syrup, Strawberry has a BSI of 100.0 while Organic Chocolate Flavored Syrup, Chocolate has a BSI of 49.7. Organic Chocolate Flavored Syrup, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Chocolate Flavored Syrup, Chocolate appears to be the better choice for diabetics with a lower BSI score of 49.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Fruit Syrup, Strawberry contains 85.0g of carbohydrates per 100g, while Organic Chocolate Flavored Syrup, Chocolate contains 64.1g per 100g. Organic Chocolate Flavored Syrup, Chocolate has 20.9g fewer carbs, which may result in less blood sugar impact.
Strawberry Fruit Syrup, Strawberry provides 1.7g of fiber per 100g, compared to 0.0g in Organic Chocolate Flavored Syrup, Chocolate. Strawberry Fruit Syrup, Strawberry provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.