Which food has less impact on blood sugar?
Strawberry Granola Bars, Strawberry
Inventive Products Laboratories, Inc.Bacon & Honey French
The Kroger Co.Comparing Key Nutrients
| Nutrient | Strawberry G... | Bacon & Hone... |
|---|---|---|
| Carbs | 16.0g | 10.0g |
| Sugars | 6.0g | 7.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 2.0g | 12.0g |
Estimated Blood Sugar Response
Strawberry Granola Bars, Strawberry vs Bacon & Honey French comparison: Strawberry Granola Bars, Strawberry has a moderate blood sugar impact (BSI 25.5) while Bacon & Honey French has moderate impact (BSI 18.8). Strawberry Granola Bars, Strawberry contains 6.0g more carbs per serving, Strawberry Granola Bars, Strawberry provides 3.0g more fiber. Consider Bacon & Honey French for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Granola Bars, Strawberry
Bacon & Honey French
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Granola Bars, Strawberry
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE GLUTEN FREE OATS*, AGAVE NECTAR*, STRAWBERRY PIECES* (APPLE JUICE CONCENTRATE*, APPLE PUREE*, STRAWBERRY PUREE*, CHERRY JUICE CONCENTRATE*, APPLE PECTIN, STRAWBERRY FLAVOR*), BROWN RICE SYRUP*, SUNFLOWER OIL*, CRISP BROWN RICE*, CURRANTS*, INULIN*, MOLASSES*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), STRAWBERRY FLAVOR*, AGAR*.
Bacon & Honey French
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, HYDROLYZED SOY PROTEIN SODIUM ERYTHORBATE, SODIUM ASCORBATE AND SODIUM NITRATE), WATER, TOMATO PASTE, HONEY, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVORS, BEEF EXTRACT, XANTHAN GUM, ONION*, WHEAT STARCH, PROPYLENE GLYCOL ALDINATE, APOCAROTENAL (FOR COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM DISODIUM, EDTA ( TO PROTECT FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Granola Bar...
Vitamins
Minerals
Bacon & Honey French
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Granola Bars, Strawberry Tags
Bacon & Honey French Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Granola Bars, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Granola Bars, Strawberry has a BSI of 25.5 while Bacon & Honey French has a BSI of 18.8. Bacon & Honey French has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon & Honey French appears to be the better choice for diabetics with a lower BSI score of 18.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Granola Bars, Strawberry contains 66.7g of carbohydrates per 100g, while Bacon & Honey French contains 31.3g per 100g. Bacon & Honey French has 35.4g fewer carbs, which may result in less blood sugar impact.
Strawberry Granola Bars, Strawberry provides 12.5g of fiber per 100g, compared to 0.0g in Bacon & Honey French. Strawberry Granola Bars, Strawberry provides 12.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.