Which food has less impact on blood sugar?

Strawberry Milkshake, Strawberry

Hp Hood Llc Licensed Products
BSI Score:
100
✅ Less blood sugar impact

Condensed Milk

Grace
BSI Score:
43
Grace Branded Milk
Hp Hood Llc Licensed Products Branded Milk

Comparing Key Nutrients

Nutrient Strawberry M... Condensed Milk
Carbs 59.0g 22.0g
Sugars 50.0g 22.0g
Fiber 0.0g 0.0g
Protein 11.0g 3.0g
Fat 7.0g 3.0g

Estimated Blood Sugar Response

Compare Strawberry Milkshake, Strawberry vs Condensed Milk nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Strawberry Milkshake, Strawberry

Condensed Milk

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Strawberry Milksh...

Condensed Milk

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Milkshake, Strawberry

Serving size 355.0 MLTg

Calories 341

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 28.4mg 9%
Sodium 308.9mg 13%
Total Carbohydrates 59.0g 21%
Dietary Fiber 0.0g 0%
Total Sugars 50.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 390.5mg 30%
Iron 0.2mg 1%
Potassium 529.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REDUCED FAT MILK, SUGAR, MODIFIED TAPIOCA STARCH, NATURAL & ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, CARRAGEENAN, XANTHAN GUM, RED 40 AND BLUE 1.

Condensed Milk

Serving size 39.0 Gg

Calories 130

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 40.2mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g
Protein 3.0g 6%
Calcium 99.8mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONCENTRATED SKIM MILK, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, VITAMIN A PALMITATE AND RIBOFLAVIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Strawberry Milkshake, ...

Minerals

Calcium 11% DV
Iron 0% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Condensed Milk

Vitamins

Vitamin A 28% DV
Riboflavin (B2) 34% DV

Minerals

Calcium 26% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Milkshake, Strawberry Tags

Condensed Milk Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hp Hood Llc Licensed Products
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2608965

Report Data Issues for Strawberry Milkshake, Strawberry

Brand Grace
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 365332

Report Data Issues for Condensed Milk

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management