Which food has less impact on blood sugar?
Strawberry Shortcake Cupcakes, Strawberry Shortcake
Wal Mart Stores, Inc.Brownie, Double Chocolate
Nature's Bakery LlcComparing Key Nutrients
| Nutrient | Strawberry S... | Brownie, Dou... |
|---|---|---|
| Carbs | 37.0g | 12.0g |
| Sugars | 29.0g | 6.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 13.0g | 2.0g |
Estimated Blood Sugar Response
Strawberry Shortcake Cupcakes, Strawberry Shortcake vs Brownie, Double Chocolate: Significant difference in blood sugar impact. Strawberry Shortcake Cupcakes, Strawberry Shortcake has very high impact (BSI 69.8) compared to Brownie, Double Chocolate's moderate impact (BSI 21.4). Strawberry Shortcake Cupcakes, Strawberry Shortcake contains 25.0g more carbs per serving. Brownie, Double Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Shortcake Cupcakes, Strawberry Shortcake
Brownie, Double Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Shortcake Cupcakes, Strawberry Shortcake
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICING SUGAR (SUGAR, CORN STARCH), SUGAR, STRAWBERRY FILLING (WATER, SUGAR, STRAWBERRY, CORN SYRUP, MODIFIED CORN STARCH, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN, SODIUM BENZOATE [PRESERVATIVE], PECTIN, POTASSIUM SORBATE [PRESERVATIVE], FD&C BLUE #1, FD&C RED #40), WATER, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SOYBEAN OIL, CANOLA OIL, CORN SYRUP, MODIFIED CORN STARCH, WHEY, NONFAT DRY MILK, MONO- AND DIGLYCERIDES, LEAVENING BLEND (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, BUTTER (CREAM, SALT), EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID [PRESERVATIVE]), NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN LECITHIN.
Brownie, Double Chocolate
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC STONE GROUND WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR SYRUP, ORGANIC COCOA POWDER [PROCESSED WITH ALKALI], ORGANIC GLYCERIN, ORGANIC DATE PASTE, ORGANIC POWDERED CANE SUGAR, ORGANIC DRIED CANE SUGAR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC PALM OIL, ORGANIC POTATO STARCH, ORGANIC CHOCOLATE [ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER], ORGANIC TAPIOCA STARCH, NATURAL FLAVORS, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SEA SALT, CITRUS FIBER, ORGANIC FLAXSEED, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Shortcake C...
Minerals
Brownie, Double Chocolate
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Shortcake Cupcakes, Strawberry Shortcake Tags
Brownie, Double Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Shortcake Cupcakes, Strawberry Shortcake has a BSI of 69.8 while Brownie, Double Chocolate has a BSI of 21.4. Brownie, Double Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Brownie, Double Chocolate appears to be the better choice for diabetics with a lower BSI score of 21.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Shortcake Cupcakes, Strawberry Shortcake contains 52.1g of carbohydrates per 100g, while Brownie, Double Chocolate contains 66.7g per 100g. Strawberry Shortcake Cupcakes, Strawberry Shortcake has 14.6g fewer carbs, which may result in less blood sugar impact.
Strawberry Shortcake Cupcakes, Strawberry Shortcake provides 1.4g of fiber per 100g, compared to 5.6g in Brownie, Double Chocolate. Brownie, Double Chocolate provides 4.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.