Which food has less impact on blood sugar?
Strawberry Shortcake Swirled With Strawberry Sauce Dipped In White Confectionary Coating And Shortbread Pieces Mini Bars, Strawberry Shortcake
Wells Enterprises, Inc.Peppermint Bark Pink Peppermint Reduced Fat Ice Cream With A Layer Of Fudge Enrobed In Confectionary Coating With Red Peppermint Pieces Drizzled With Chocolate Flavored Candy Ribbon Bars, Peppermint Bark
Wells Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Strawberry S... | Peppermint B... |
|---|---|---|
| Carbs | 41.0g | 19.0g |
| Sugars | 32.0g | 15.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 18.0g | 9.0g |
Estimated Blood Sugar Response
Strawberry Shortcake Swirled With Strawberry Sauce Dipped In White Confectionary Coating And Shortbread Pieces Mini Bars, Strawberry Shortcake vs Peppermint Bark Pink Peppermint Reduced Fat Ice Cream With A Layer Of Fudge Enrobed In Confectionary Coating With Red Peppermint Pieces Drizzled With Chocolate Flavored Candy Ribbon Bars, Peppermint Bark: Significant difference in blood sugar impact. Strawberry Shortcake Swirled With Strawberry Sauce Dipped In White Confectionary Coating And Shortbread Pieces Mini Bars, Strawberry Shortcake has extremely high impact (BSI 79.7) compared to Peppermint Bark Pink Peppermint Reduced Fat Ice Cream With A Layer Of Fudge Enrobed In Confectionary Coating With Red Peppermint Pieces Drizzled With Chocolate Flavored Candy Ribbon Bars, Peppermint Bark's high impact (BSI 36.8). Strawberry Shortcake Swirled With Strawberry Sauce Dipped In White Confectionary Coating And Shortbread Pieces Mini Bars, Strawberry Shortcake contains 22.0g more carbs per serving. Peppermint Bark Pink Peppermint Reduced Fat Ice Cream With A Layer Of Fudge Enrobed In Confectionary Coating With Red Peppermint Pieces Drizzled With Chocolate Flavored Candy Ribbon Bars, Peppermint Bark is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Shortcake Swirled With Strawberry Sauce Dipped In White Confectionary Coating And Shortbread Pieces Mini Bars, Strawberry Shortcake
Peppermint Bark Pink Peppermint Reduced Fat Ice Cream With A Layer Of Fudge Enrobed In Confectionary Coating With Red Peppermint Pieces Drizzled With Chocolate Flavored Candy Ribbon Bars, Peppermint Bark
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Shortcake Swirled With Strawberry Sauce Dipped In White Confectionary Coating And Shortbread Pieces Mini Bars, Strawberry Shortcake
Serving size 117.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, COCONUT OIL, WHEY, BUTTERMILK, CORN SYRUP, STRAWBERRY PUREE, WATER, CREAM, MILK, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, BROWN SUGAR, PALM OIL, SOYBEAN OIL, SOY LECITHIN, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, GUAR GUM, TARA GUM, CARRAGEENAN, XANTHAN GUM, MONO AND DIGLYCERIDES, CITRIC ACID, MALIC ACID, PECTIN, CALCIUM CHLORIDE, SALT, BAKING SODA, AMMONIUM BICARBONATE, TITANIUM DIOXIDE FOR COLOR, BEET EXTRACT FOR COLOR, VEGETABLE JUICE FOR COLOR.
Peppermint Bark Pink Peppermint Reduced Fat Ice Cream With A Layer Of Fudge Enrobed In Confectionary Coating With Red Peppermint Pieces Drizzled With Chocolate Flavored Candy Ribbon Bars, Peppermint Bark
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, SKIM MILK, COCONUT OIL, CREAM, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, MALTODEXTRIN, CONTAINS 2% OR LESS OF NATURAL FLAVORS, PEPPERMINT OIL, UNSWEETENED CHOCOLATE, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, PALM OIL, SOYBEAN OIL, SALT, ARTIFICIAL FLAVOR, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, VITAMIN A PALMITATE, XANTHAN GUM, TITANIUM DIOXIDE FOR COLOR, RED 40, BLUE 1, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Shortcake S...
Minerals
Peppermint Bark Pink P...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Shortcake Swirled With Strawberry Sauce Dipped In White Confectionary Coating And Shortbread Pieces Mini Bars, Strawberry Shortcake Tags
Peppermint Bark Pink Peppermint Reduced Fat Ice Cream With A Layer Of Fudge Enrobed In Confectionary Coating With Red Peppermint Pieces Drizzled With Chocolate Flavored Candy Ribbon Bars, Peppermint Bark Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Shortcake Swirled With Strawberry Sauce Dipped In White Confectionary Coating And Shortbread Pieces Mini Bars, Strawberry Shortcake
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Report Data Issues for Peppermint Bark Pink Peppermint Reduced Fat Ice Cream With A Layer Of Fudge Enrobed In Confectionary Coating With Red Peppermint Pieces Drizzled With Chocolate Flavored Candy Ribbon Bars, Peppermint Bark
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Shortcake Swirled With Strawberry Sauce Dipped In White Confectionary Coating And Shortbread Pieces Mini Bars, Strawberry Shortcake has a BSI of 79.7 while Peppermint Bark Pink Peppermint Reduced Fat Ice Cream With A Layer Of Fudge Enrobed In Confectionary Coating With Red Peppermint Pieces Drizzled With Chocolate Flavored Candy Ribbon Bars, Peppermint Bark has a BSI of 36.8. Peppermint Bark Pink Peppermint Reduced Fat Ice Cream With A Layer Of Fudge Enrobed In Confectionary Coating With Red Peppermint Pieces Drizzled With Chocolate Flavored Candy Ribbon Bars, Peppermint Bark has the lower blood sugar impact, making it potentially better for blood glucose management.
Peppermint Bark Pink Peppermint Reduced Fat Ice Cream With A Layer Of Fudge Enrobed In Confectionary Coating With Red Peppermint Pieces Drizzled With Chocolate Flavored Candy Ribbon Bars, Peppermint Bark appears to be the better choice for diabetics with a lower BSI score of 36.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Shortcake Swirled With Strawberry Sauce Dipped In White Confectionary Coating And Shortbread Pieces Mini Bars, Strawberry Shortcake contains 35.0g of carbohydrates per 100g, while Peppermint Bark Pink Peppermint Reduced Fat Ice Cream With A Layer Of Fudge Enrobed In Confectionary Coating With Red Peppermint Pieces Drizzled With Chocolate Flavored Candy Ribbon Bars, Peppermint Bark contains 34.6g per 100g. Both foods have similar carbohydrate content.
Strawberry Shortcake Swirled With Strawberry Sauce Dipped In White Confectionary Coating And Shortbread Pieces Mini Bars, Strawberry Shortcake provides 0.0g of fiber per 100g, compared to 0.0g in Peppermint Bark Pink Peppermint Reduced Fat Ice Cream With A Layer Of Fudge Enrobed In Confectionary Coating With Red Peppermint Pieces Drizzled With Chocolate Flavored Candy Ribbon Bars, Peppermint Bark. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.