Which food has less impact on blood sugar?
Strawberry Syrup, Strawberry
Target StoresLavender Lemon Organic Simple Syrup, Lavender Lemon
Paradise Eximport, Inc.Comparing Key Nutrients
| Nutrient | Strawberry S... | Lavender Lem... |
|---|---|---|
| Carbs | 29.0g | 12.0g |
| Sugars | 29.0g | 12.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Strawberry Syrup, Strawberry vs Lavender Lemon Organic Simple Syrup, Lavender Lemon: Significant difference in blood sugar impact. Strawberry Syrup, Strawberry has very high impact (BSI 58.0) compared to Lavender Lemon Organic Simple Syrup, Lavender Lemon's moderate impact (BSI 24.0). Strawberry Syrup, Strawberry contains 17.0g more carbs per serving. Lavender Lemon Organic Simple Syrup, Lavender Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Syrup, Strawberry
Lavender Lemon Organic Simple Syrup, Lavender Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Syrup, Strawberry
Serving size 39.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, PRESERVATIVE (SODIUM BENZOATE), COLOR (RED 40).
Lavender Lemon Organic Simple Syrup, Lavender Lemon
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SUGAR, FILTERED WATER, ORGANIC LEMON JUICE, FAIR TRADE ORGANIC LAVENDER FLOWERS, ORGANIC LEMON ZEST
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Syrup, Strawberry Tags
Lavender Lemon Organic Simple Syrup, Lavender Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Syrup, Strawberry has a BSI of 58.0 while Lavender Lemon Organic Simple Syrup, Lavender Lemon has a BSI of 24.0. Lavender Lemon Organic Simple Syrup, Lavender Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Lavender Lemon Organic Simple Syrup, Lavender Lemon appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Syrup, Strawberry contains 74.4g of carbohydrates per 100g, while Lavender Lemon Organic Simple Syrup, Lavender Lemon contains 80.0g per 100g. Strawberry Syrup, Strawberry has 5.6g fewer carbs, which may result in less blood sugar impact.
Strawberry Syrup, Strawberry provides 0.0g of fiber per 100g, compared to 0g in Lavender Lemon Organic Simple Syrup, Lavender Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.