Which food has less impact on blood sugar?
Strawberry Syrup, Strawberry
Topco Associates, Inc.Cotton Candy All In One Super Syrup, Cotton Candy
Smart & Final Iris CorporationComparing Key Nutrients
| Nutrient | Strawberry S... | Cotton Candy... |
|---|---|---|
| Carbs | 26.0g | 16.0g |
| Sugars | 24.0g | 15.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Strawberry Syrup, Strawberry vs Cotton Candy All In One Super Syrup, Cotton Candy: Significant difference in blood sugar impact. Strawberry Syrup, Strawberry has very high impact (BSI 52.0) compared to Cotton Candy All In One Super Syrup, Cotton Candy's high impact (BSI 32.0). Strawberry Syrup, Strawberry contains 10.0g more carbs per serving. Cotton Candy All In One Super Syrup, Cotton Candy is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Syrup, Strawberry
Cotton Candy All In One Super Syrup, Cotton Candy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Syrup, Strawberry
Serving size 39.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, ARTIFICIAL COLOR (RED 40).
Cotton Candy All In One Super Syrup, Cotton Candy
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, PROPYLENE GLYCOL, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), ETHYL VANILLIN, GUM ARABIC, NATURAL FLAVOR, ESTER GUM, BROMINATED VEGETABLE OIL, FD&C RED 40 (COLOR).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Syrup, Strawberry Tags
Cotton Candy All In One Super Syrup, Cotton Candy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Strawberry Syrup, Strawberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cotton Candy All In One Super Syrup, Cotton Candy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Syrup, Strawberry has a BSI of 52.0 while Cotton Candy All In One Super Syrup, Cotton Candy has a BSI of 32.0. Cotton Candy All In One Super Syrup, Cotton Candy has the lower blood sugar impact, making it potentially better for blood glucose management.
Cotton Candy All In One Super Syrup, Cotton Candy appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Syrup, Strawberry contains 66.7g of carbohydrates per 100g, while Cotton Candy All In One Super Syrup, Cotton Candy contains 53.3g per 100g. Cotton Candy All In One Super Syrup, Cotton Candy has 13.3g fewer carbs, which may result in less blood sugar impact.
Strawberry Syrup, Strawberry provides 0g of fiber per 100g, compared to 0g in Cotton Candy All In One Super Syrup, Cotton Candy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.