Which food has less impact on blood sugar?
Strawberry Toaster Pastries, Strawberry
Schulze & Burch Biscuit Co.Toaster Pastries, Frosted Wildberry
Family Dollar Stores Inc.Comparing Key Nutrients
| Nutrient | Strawberry T... | Toaster Past... |
|---|---|---|
| Carbs | 63.0g | 37.0g |
| Sugars | 37.0g | 17.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 7.0g | 5.0g |
Estimated Blood Sugar Response
Strawberry Toaster Pastries, Strawberry vs Toaster Pastries, Frosted Wildberry: Significant difference in blood sugar impact. Strawberry Toaster Pastries, Strawberry has extremely high impact (BSI 100.0) compared to Toaster Pastries, Frosted Wildberry's very high impact (BSI 70.4). Strawberry Toaster Pastries, Strawberry contains 26.0g more carbs per serving. Toaster Pastries, Frosted Wildberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Toaster Pastries, Strawberry
Toaster Pastries, Frosted Wildberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Toaster Pastries, Strawberry
Serving size 96.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM AND/OR CANOLA OIL, FRUIT FROM CONCENTRATE (WHITE GRAPE, STRAWBERRY), GLYCERINE, MODIFIED CORN STARCH, WHEY PERMEATE, PRECOOKED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), COLOR ADDED (INCLUDES RED 40, BLUE 1), CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), GELATIN, YELLOW CORN FLOUR, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Toaster Pastries, Frosted Wildberry
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, MIXED BERRY JUICE FROM CONCENTRATE (WHITE GRAPE, BLUEBERRY, RED RASPBERRY, STRAWBERRY, CHERRY, APPLE, PEAR AND ELDERBERRY), GLYCERINE, MODIFIED CORN STARCH, WHEY PERMEATE, PRECOOKED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINATE PHOSPHATE, BAKING SODA), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), COLOR ADDED (INCLUDES RED 40, BLUE 2, RED 3, BLUE 1), GELATIN, YELLOW CORN FLOUR, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Toaster Pas...
Minerals
Toaster Pastries, Fros...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Strawberry Toaster Pastries, Strawberry Tags
Toaster Pastries, Frosted Wildberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Toaster Pastries, Strawberry has a BSI of 100.0 while Toaster Pastries, Frosted Wildberry has a BSI of 70.4. Toaster Pastries, Frosted Wildberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Toaster Pastries, Frosted Wildberry appears to be the better choice for diabetics with a lower BSI score of 70.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Toaster Pastries, Strawberry contains 65.6g of carbohydrates per 100g, while Toaster Pastries, Frosted Wildberry contains 71.2g per 100g. Strawberry Toaster Pastries, Strawberry has 5.5g fewer carbs, which may result in less blood sugar impact.
Strawberry Toaster Pastries, Strawberry provides 1.0g of fiber per 100g, compared to 1.9g in Toaster Pastries, Frosted Wildberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.