Which food has less impact on blood sugar?
The Original Decadent Chocolate Coconut Bar
Fgf LlcChocolate Chip Muffin, Chocolate Chip
Hostess Brands, LlcComparing Key Nutrients
| Nutrient | The Original... | Chocolate Ch... |
|---|---|---|
| Carbs | 30.0g | 52.0g |
| Sugars | 23.0g | 28.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 5.0g |
| Fat | 12.0g | 22.0g |
Estimated Blood Sugar Response
The Original Decadent Chocolate Coconut Bar vs Chocolate Chip Muffin, Chocolate Chip: Significant difference in blood sugar impact. Chocolate Chip Muffin, Chocolate Chip has extremely high impact (BSI 98.1) compared to The Original Decadent Chocolate Coconut Bar's very high impact (BSI 55.7). Chocolate Chip Muffin, Chocolate Chip contains 22.0g more carbs per serving. The Original Decadent Chocolate Coconut Bar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
The Original Decadent Chocolate Coconut Bar
Chocolate Chip Muffin, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
The Original Decadent Chocolate Coconut Bar
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CAKE BASE (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, PROPYLENE GLYCOL MONO AND DIETERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, FOOD STARCH-MODIFIED, NONFAT MILK SOLIDS, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], PALM OIL, DEXTROSE, SALT, POLYSORBATE 60, SOY LECITHIN, SOYBEAN OIL, XANTHAN GUM, NATURAL FLAVORS, CELLULOSE GUM, GUAR GUM, WATER, GLYCERIN, EGG), POWDERED SUGAR (SUGAR, CORNSTARCH), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), UNSALTED BUTTER (PASTEURIZED NATURAL FLAVORS), EGG, SWEETENED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SODIUM METABISULFITE PRESERVATIVE), COCONUT EMULSION (WATER, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, GUM ARABIC, XANTHAN GUM, POTASSIUM SORBATE PRESERVATIVE), NATURAL FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE COLOR, SOYBEAN OIL, SOY LECITHIN.
Chocolate Chip Muffin, Chocolate Chip
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (BLEACHED WHOLE WHEAT FLOUR, WHEAT FLOUR, NIACIN, FERROUS SULFATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA), WATER, CHOCOLATE CHIP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN), CORN SYRUP, GLYCERIN, MODIFIED CORNSTARCH, WHEY, SODIUM ALUMINUM PHOSPHATE, SALT, BAKING SODA, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, XANTHAN GUM, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVOR, CARBOXYMETHYLCELLULOSE, DATEM, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
The Original Decadent ...
Vitamins
Minerals
Chocolate Chip Muffin,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
The Original Decadent Chocolate Coconut Bar Tags
Chocolate Chip Muffin, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for The Original Decadent Chocolate Coconut Bar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: The Original Decadent Chocolate Coconut Bar has a BSI of 55.7 while Chocolate Chip Muffin, Chocolate Chip has a BSI of 98.1. The Original Decadent Chocolate Coconut Bar has the lower blood sugar impact, making it potentially better for blood glucose management.
The Original Decadent Chocolate Coconut Bar appears to be the better choice for diabetics with a lower BSI score of 55.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
The Original Decadent Chocolate Coconut Bar contains 54.6g of carbohydrates per 100g, while Chocolate Chip Muffin, Chocolate Chip contains 46.0g per 100g. Chocolate Chip Muffin, Chocolate Chip has 8.5g fewer carbs, which may result in less blood sugar impact.
The Original Decadent Chocolate Coconut Bar provides 1.8g of fiber per 100g, compared to 0.9g in Chocolate Chip Muffin, Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.