Which food has less impact on blood sugar?
Striped Five Cheese Ravioli
Joseph's Gourmet Pasta CompanyGiant, World Menu, Ricotta & Spinach Tortelli
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Striped Five... | Giant, World... |
|---|---|---|
| Carbs | 44.0g | 75.0g |
| Sugars | 3.0g | 7.0g |
| Fiber | 2.0g | 7.0g |
| Protein | 22.0g | 21.0g |
| Fat | 18.0g | 9.0g |
Estimated Blood Sugar Response
Striped Five Cheese Ravioli vs Giant, World Menu, Ricotta & Spinach Tortelli: Significant difference in blood sugar impact. Giant, World Menu, Ricotta & Spinach Tortelli has extremely high impact (BSI 100.0) compared to Striped Five Cheese Ravioli's extremely high impact (BSI 80.4). Giant, World Menu, Ricotta & Spinach Tortelli contains 31.0g more carbs per serving, Giant, World Menu, Ricotta & Spinach Tortelli provides 5.0g more fiber. Striped Five Cheese Ravioli is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Striped Five Cheese Ravioli
Giant, World Menu, Ricotta & Spinach Tortelli
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Striped Five Cheese Ravioli
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICOTTA CHEESE (PASTEURIZED) MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), CREAM, MILK, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE BLEND (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [CULTURED COW'S MILK, WATER, SALT, ENZYMES], SALT), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE PART SKIM, CHEESE CULTURES, SALT, ENZYMES), EGGS, BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), 2% OR LESS OF: MODIFIED CORNSTARCH, SALT, DRIED EGG WHITES, CARRAGEENAN, BLACK PEPPER, NUTMEG, PASTA: SEMOLINA, WATER, EGGS, SPINACH POWDER, SALT, BETA CAROTENE (COLOR).
Giant, World Menu, Ricotta & Spinach Tortelli
Serving size 234.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 61.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICOTTA, DURUM WHEAT FLOUR, *00* FLOUR (SOFT WHEAT FLOUR), EGGS, WATER, SPINACH, BREAD CRUMBS (*00* FLOUR [SOFT WHEAT FLOUR], WATER, SALT, NATURAL YEAST, MALTED WHEAT FLOUR), CHARD, WHEAT GLUTEN, SWEET WHEY PERMEATE (WHOLE MILK POWDER, MILK WHEY POWDER, LACTOSE), MILK POWDER, SALT, CHEESE BASED MIXTURE (CHEESE POWDER, NON-HYDROGENATED VEGETABLE FAT), NUTMEG EXTRACT (NUTMEG, SALT, MALTODEXTRIN, SILICON DIOXIDE), PEPPER, TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Striped Five Cheese Ra...
Vitamins
Minerals
Giant, World Menu, Ric...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Striped Five Cheese Ravioli Tags
Giant, World Menu, Ricotta & Spinach Tortelli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Striped Five Cheese Ravioli has a BSI of 80.4 while Giant, World Menu, Ricotta & Spinach Tortelli has a BSI of 100.0. Striped Five Cheese Ravioli has the lower blood sugar impact, making it potentially better for blood glucose management.
Striped Five Cheese Ravioli appears to be the better choice for diabetics with a lower BSI score of 80.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Striped Five Cheese Ravioli contains 25.9g of carbohydrates per 100g, while Giant, World Menu, Ricotta & Spinach Tortelli contains 32.1g per 100g. Striped Five Cheese Ravioli has 6.2g fewer carbs, which may result in less blood sugar impact.
Striped Five Cheese Ravioli provides 1.2g of fiber per 100g, compared to 3.0g in Giant, World Menu, Ricotta & Spinach Tortelli. Giant, World Menu, Ricotta & Spinach Tortelli provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.