Stuffed Biscuit With Maple Flakes

Grand Prairie Foods, Inc.
BSI Score:
64
✅ Less blood sugar impact

Pepper, Uncured Ham & Cheddar Uncured Smoked Ham, Sharp Cheddar Cheese And Green & Red Bell Peppers In An Egg Custard Omelet Breakfast Bites, Pepper, Uncured Ham & Cheddar

Whole & Simple
BSI Score:
8
Grand Prairie Foods, Inc. Branded Frozen Breakfast Sandwiches, Biscuits & Meals

Comparing Key Nutrients

Nutrient Stuffed Bisc... Pepper, Uncu...
Carbs 33.0g 4.0g
Sugars 6.0g 1.0g
Fiber 0.0g 0.0g
Protein 9.0g 13.0g
Fat 15.0g 16.0g

Estimated Blood Sugar Response

Compare Stuffed Biscuit With Maple Flakes vs Pepper, Uncured Ham & Cheddar Uncured Smoked Ham, Sharp Cheddar Cheese And Green & Red Bell Peppers In An Egg Custard Omelet Breakfast Bites, Pepper, Uncured Ham & Cheddar nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Stuffed Biscuit With Maple Flakes

Pepper, Uncured Ham & Cheddar Uncured Smoked Ham, Sharp Cheddar Cheese And Green & Red Bell Peppers In An Egg Custard Omelet Breakfast Bites, Pepper, Uncured Ham & Cheddar

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Stuffed Biscuit W...

Pepper, Uncured H...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Stuffed Biscuit With Maple Flakes

Serving size 116.0 Gg

Calories 300

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.9mg 17%
Sodium 800.4mg 35%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 99.8mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BISCUIT (BISCUIT MIX (ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, BUTTERMILK, DEXTROSE, SOY LECITHIN, EGG), WATER, MAPLE CHIPS (SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), WHEAT FLOUR, COCOA POWDER, GLUCOSE, EXTRACTIVES OF FOENUGREEK, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN), VITAL WHEAT GLUTEN), FILLING (WATER, FULLY COOKED SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR)), AND PEPPER), CHEDDAR CHEESE (MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)), SMOKED HAM WATER ADDED (CURED WITH WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE, MAY CONTAIN SODIUM ASCORBATE), COOKED PORK SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR), GRAVY MIX (FOOD STARCH-MODIFIED, PALM OIL, MALTODEXTRIN, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP SOLIDS, SUGAR, CONTAINS LESS THAN 2% SODIUM CASEINATE, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY AND/OR WHEAT GLUTEN), COLOR ADDED, SODIUM CITRATE, BLACK PEPPER, MONOGLYCERIDES, CARRAGEENAN, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, HIGH OLEIC SUNFLOWER OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE), FULLY COOKED BACON CHIPS (CURED WITH WATER, SALT, MAY CONTAIN LESS THAN 2% SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MODIFIED FOOD STARCH, CHEESE FLAVOR (DEHYDRATED BLEND OF WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (CONTAINS MILK AND CELERY SEED OIL), CITRIC ACID, LACTIC ACID), CHEESE FLAVOR (DEHYDRATED BLEND OF CHEESE (GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)), WHEY, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE CONTAINS LESS THAN 2% OF CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6), SWEET WHEY (WHEY (MILK)).

Pepper, Uncured Ham & Cheddar Uncured Smoked Ham, Sharp Cheddar Cheese And Green & Red Bell Peppers In An Egg Custard Omelet Breakfast Bites, Pepper, Uncured Ham & Cheddar

Serving size 111.0 Gg

Calories 240

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 205.4mg 68%
Sodium 349.7mg 15%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 172.1mg 13%
Iron 1.0mg 6%
Potassium 161.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

EGG, UNCURED SMOKED HAM NO NITRITES OR NITRATES ADDED EXCEPT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (FRESH HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), HEAVY CREAM (PASTEURIZED CREAM), RED BELL PEPPER, GREEN BELL PEPPER, ONION, CORN STARCH, GARLIC POWDER, SEA SALT, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Stuffed Biscuit With M...

Vitamins

Vitamin A 10% DV

Minerals

Calcium 9% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Pepper, Uncured Ham & ...

Minerals

Calcium 16% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Stuffed Biscuit With Maple Flakes Tags

Pepper, Uncured Ham & Cheddar Uncured Smoked Ham, Sharp Cheddar Cheese And Green & Red Bell Peppers In An Egg Custard Omelet Breakfast Bites, Pepper, Uncured Ham & Cheddar Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Grand Prairie Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1945985

Report Data Issues for Stuffed Biscuit With Maple Flakes

Brand Whole & Simple
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1143701

Report Data Issues for Pepper, Uncured Ham & Cheddar Uncured Smoked Ham, Sharp Cheddar Cheese And Green & Red Bell Peppers In An Egg Custard Omelet Breakfast Bites, Pepper, Uncured Ham & Cheddar

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management