Which food has less impact on blood sugar?
Stuffed Biscuits
Grand Prairie Foods, Inc.Goya, Sweet Corn Arepa Filled With Mozarella Cheese
Goya Foods, Inc.Comparing Key Nutrients
| Nutrient | Stuffed Bisc... | Goya, Sweet ... |
|---|---|---|
| Carbs | 39.0g | 41.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 7.0g | 8.0g |
| Fat | 14.0g | 10.0g |
Estimated Blood Sugar Response
Compare Stuffed Biscuits vs Goya, Sweet Corn Arepa Filled With Mozarella Cheese: Both have similar blood sugar impact with BSI scores of 73.9 and 77.3 respectively. Goya, Sweet Corn Arepa Filled With Mozarella Cheese contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stuffed Biscuits
Goya, Sweet Corn Arepa Filled With Mozarella Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffed Biscuits
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT {BISCUIT MIX [ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SALT, BUTTERMILK, DEXTROSE, SOY FLOUR, EGG], WATER, WHEAT GLUTEN}. FILLING {WATER, GRAVY MIX [FOOD STARCH-MODIFIED, MALTODEXTRIN, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SUGAR, CONTAINS LESS THAN 2%: BLACK PEPPER, BACON FAT (W/TBHQ), SODIUM CASEINATE (A MILK DERIVATIVE), HYDROLYZED VEGETABLE PROTEIN (CORN, SOY AND/OR WHEAT), DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, AUTOLYZED YEAST EXTRACT, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, POTASSIUM CHLORIDE, CARRAGEENAN, DISODIUM GUANYLATE, DISODIUM INOSINATE, COLOR ADDED], FULLY COOKED PORK SAUSAGE CRUMBLE [PORK, WATER, SEASONING (SEA SALT, CANE SUGAR, NATURAL FLAVORINGS, SPICES), NATURAL FLAVOR], MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE}.
Goya, Sweet Corn Arepa Filled With Mozarella Cheese
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET CORN, WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, RENNET, CALCIUM CHLORIDE AND SODIUM CHLORIDE), SUGAR, COLORS E-102 & E-110, POTASSIUM SORBATE AS A PRESERVATIVE E-202.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffed Biscuits
Minerals
Goya, Sweet Corn Arepa...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stuffed Biscuits Tags
Goya, Sweet Corn Arepa Filled With Mozarella Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Stuffed Biscuits
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stuffed Biscuits has a BSI of 73.9 while Goya, Sweet Corn Arepa Filled With Mozarella Cheese has a BSI of 77.3. Stuffed Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuffed Biscuits appears to be the better choice for diabetics with a lower BSI score of 73.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stuffed Biscuits contains 30.5g of carbohydrates per 100g, while Goya, Sweet Corn Arepa Filled With Mozarella Cheese contains 43.2g per 100g. Stuffed Biscuits has 12.7g fewer carbs, which may result in less blood sugar impact.
Stuffed Biscuits provides 0.8g of fiber per 100g, compared to 1.1g in Goya, Sweet Corn Arepa Filled With Mozarella Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.