Which food has less impact on blood sugar?
Stuffed Cheese Rigatoni
Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella
Comparing Key Nutrients
| Nutrient | Stuffed Chee... | Organic Toma... |
|---|---|---|
| Carbs | 36.0g | 34.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 12.0g | 15.0g |
| Fat | 8.0g | 10.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stuffed Cheese Rigatoni
Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffed Cheese Rigatoni
Serving size 134.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED DURUM WHEAT FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZER]), WATER, PASTEURIZED LIQUID WHOLE EGGS, SALT, ROMANO CHEESE (SHEEP MILK, CHEESE CULTURES, ENZYMES), MODIFIED FOOD STARCH, BLACK PEPPER, DRIED PARSLEY.
Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING INGREDIENTS: ORGANIC TOMATO, ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC RICOTTA CHEESE (ORGANIC PASTEURIZED WHOLE MILK, ORGANIC VINEGAR AND SEA SALT), ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT, ORGANIC SUNFLOWER OIL), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC BASIL, ORGANIC OLIVE OIL, SEA SALT, ORGANIC OREGANO, ORGANIC BLACK PEPPER, ORGANIC THYME. PASTA INGREDIENTS: ORGANIC DURUM WHEAT FLOUR, WATER, ORGANIC EGGS AND SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffed Cheese Rigatoni
Minerals
Organic Tomato, Mozzar...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Stuffed Cheese Rigatoni
Organic Tomato, Mozzarella ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stuffed Cheese Rigatoni Tags
Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Stuffed Cheese Rigatoni
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Report Data Issues for Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stuffed Cheese Rigatoni has a BSI of 66.2 while Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella has a BSI of 65.1. Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella appears to be the better choice for diabetics with a lower BSI score of 65.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stuffed Cheese Rigatoni contains 26.9g of carbohydrates per 100g, while Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella contains 32.4g per 100g. Stuffed Cheese Rigatoni has 5.5g fewer carbs, which may result in less blood sugar impact.
Stuffed Cheese Rigatoni provides 1.5g of fiber per 100g, compared to 0.0g in Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella. Stuffed Cheese Rigatoni provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.