Which food has less impact on blood sugar?
Stuffed Clams 2
Beaver Street Fisheries Inc.2 Oz Brd Stfd Shrimp
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | Stuffed Clam... | 2 Oz Brd Stf... |
|---|---|---|
| Carbs | 26.0g | 38.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 16.0g | 9.0g |
| Fat | 28.0g | 6.0g |
Estimated Blood Sugar Response
Compare Stuffed Clams 2 vs 2 Oz Brd Stfd Shrimp nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stuffed Clams 2
2 Oz Brd Stfd Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffed Clams 2
Serving size 141.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOPPED CLAMS, OLIVE OIL BLEND (CANOLA AND/OR SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL, BETA CAROTENE [COLOR]), STUFFING MIX (UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID], WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, UNSULPHURED MOLASSES, SPICE, ONION POWDER, CALCIUM PROPIONATE [TO RETARD SPOILAGE] AND MALTED BARLEY FLOUR), YELLOW ONIONS, GRATED PARMESEAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI CAKING AGENT], CALCIUM PROPIONATE [PRESERVATIVES]), GARLIC POWDER, DRIED PARSLEY FLAKES, KOSHER SALT, PAPRIKA.
2 Oz Brd Stfd Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, CLAW CRABMEAT, IMITATION CRABMEAT, (THREADFIN BREAM, WATER, POTATO STARCH, TAPIOCA STARCH, SALT, ARTIFICIAL CRAB FLAVOR, CRAB EXTRACT, MIRIN (RICE WINE), SORBITOL, SUGAR, SOYBEAN PROTEIN, SOYBEAN OIL, COLOR ADDED (CARMINE), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL, [SOYBEAN AND OR COTTONSEED], SALT), CELERY, ONIONS, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGGS, SALT, SPICE, PAPRIKA, NATURAL FLAVORS AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), DICED BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVORS, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (CORN SYRUP SOLIDS, SALT, MONOSODIUM GLUTAMATE, SILICA GEL AS AN ANTI-CAKING AGENT, HYDROLIZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS, KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH, BREADING (BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER HYDROGENATED SOYBEAN OIL, SALT, YEAST, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], MODIFIED FOOD STARCH, SUGAR, DRIED WHEY, BATTER MIX BLEACHED WHEAT FLOUR, (YELLOW CORN FLOUR, MODIFIED FOOD STARCH CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT DRY MILK, DRIED WHEY, MONO AND DIGLYCERIDES, SPICE, SPICE EXTRACTIVE, BREADER (BLEACHED WHEAT FLOUR, SALT, SUGAR, YEAST, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICE, NATURAL FLAVOR, SPICE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffed Clams 2
Vitamins
Minerals
2 Oz Brd Stfd Shrimp
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stuffed Clams 2 Tags
2 Oz Brd Stfd Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stuffed Clams 2 has a BSI of 43.7 while 2 Oz Brd Stfd Shrimp has a BSI of 72.2. Stuffed Clams 2 has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuffed Clams 2 appears to be the better choice for diabetics with a lower BSI score of 43.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stuffed Clams 2 contains 18.4g of carbohydrates per 100g, while 2 Oz Brd Stfd Shrimp contains 33.6g per 100g. Stuffed Clams 2 has 15.2g fewer carbs, which may result in less blood sugar impact.
Stuffed Clams 2 provides 2.1g of fiber per 100g, compared to 0.9g in 2 Oz Brd Stfd Shrimp. Stuffed Clams 2 provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.