Which food has less impact on blood sugar?
Stuffing Mix
Energized Health ProductsHomestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey
Karlin Foods CorporationComparing Key Nutrients
| Nutrient | Stuffing Mix | Homestyle St... |
|---|---|---|
| Carbs | 40.0g | 20.0g |
| Sugars | 5.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 6.0g | 1.0g |
Estimated Blood Sugar Response
Stuffing Mix vs Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey: Significant difference in blood sugar impact. Stuffing Mix has extremely high impact (BSI 76.4) compared to Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey's high impact (BSI 37.0). Stuffing Mix contains 20.0g more carbs per serving. Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Stuffing Mix
Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Stuffing Mix
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN, NON GMO BROWN RICE FLOUR, TAPIOCA FLOUR, XANTHAN GUM, OLIVE OIL, FREE RANGE EGGS, ONION POWDER, ROSEMARY, CELTIC SEA SALT, ITALIAN HERB SEASONING, ORGANIC NON GMO EVAPORATED CANE JUICE, YEAST.
Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, TURKEY BROTH, HYDROLYZED CORN & SOY PROTEIN, YEAST, CELERY*, CHICKEN FAT, WHEY (FROM MILK), MONOSODIUM GLUTAMATE, NATURAL FLAVOR, SOY LECITHIN, PARSLEY*, SPICES, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL (COLOR), TORULA YEAST, TURMERIC (COLOR), CALCIUM PROPIONATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Stuffing Mix
Vitamins
Minerals
Homestyle Stuffing Tur...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Stuffing Mix Tags
Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Stuffing Mix has a BSI of 76.4 while Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey has a BSI of 37.0. Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey has the lower blood sugar impact, making it potentially better for blood glucose management.
Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey appears to be the better choice for diabetics with a lower BSI score of 37.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Stuffing Mix contains 57.1g of carbohydrates per 100g, while Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey contains 71.4g per 100g. Stuffing Mix has 14.3g fewer carbs, which may result in less blood sugar impact.
Stuffing Mix provides 1.4g of fiber per 100g, compared to 3.6g in Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey. Homestyle Stuffing Turkey Flavored Mix, Homestyle Stuffing Turkey provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.