Which food has less impact on blood sugar?
Sugar Cookie Dough, Sugar Cookie
Meijer, Inc.Original Cinnamon Rolls With Icing, Original Cinnamon With Icing
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Sugar Cookie... | Original Cin... |
|---|---|---|
| Carbs | 16.0g | 24.0g |
| Sugars | 8.0g | 10.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.0g | 4.5g |
Estimated Blood Sugar Response
Sugar Cookie Dough, Sugar Cookie vs Original Cinnamon Rolls With Icing, Original Cinnamon With Icing comparison: Original Cinnamon Rolls With Icing, Original Cinnamon With Icing has a high blood sugar impact (BSI 44.9) while Sugar Cookie Dough, Sugar Cookie has high impact (BSI 30.4). Original Cinnamon Rolls With Icing, Original Cinnamon With Icing contains 8.0g more carbs per serving, Original Cinnamon Rolls With Icing, Original Cinnamon With Icing provides 1.0g more fiber. Consider Sugar Cookie Dough, Sugar Cookie for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sugar Cookie Dough, Sugar Cookie
Original Cinnamon Rolls With Icing, Original Cinnamon With Icing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sugar Cookie Dough, Sugar Cookie
Serving size 29.0 GRMg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID [DOUGH CONDITIONER), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (MODIFIED PALM AND PALM KERNEL OIL, CANOLA OIL, WATER, SALT, WHEY POWDER, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE, VITAMIN D3), SUGAR, ICING SUGAR (SUGAR, CORN STARCH), EGGS, LEAVENING (BAKING SODA, CORN AND/OR WHEAT STARCH, SODIUM ALUMINUM SULPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, SALT.
Original Cinnamon Rolls With Icing, Original Cinnamon With Icing
Serving size 44.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM AND SOYBEAN OIL, DEXTROSE. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PALM KERNEL OIL, SALT, MODIFIED WHEY, CINNAMON, WHEAT STARCH, CORN SYRUP SOLIDS, MONOGLYCERIDES, CORN STARCH, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sugar Cookie Dough, Su...
Minerals
Original Cinnamon Roll...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sugar Cookie Dough, Sugar Cookie Tags
Original Cinnamon Rolls With Icing, Original Cinnamon With Icing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Original Cinnamon Rolls With Icing, Original Cinnamon With Icing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sugar Cookie Dough, Sugar Cookie has a BSI of 30.4 while Original Cinnamon Rolls With Icing, Original Cinnamon With Icing has a BSI of 44.9. Sugar Cookie Dough, Sugar Cookie has the lower blood sugar impact, making it potentially better for blood glucose management.
Sugar Cookie Dough, Sugar Cookie appears to be the better choice for diabetics with a lower BSI score of 30.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sugar Cookie Dough, Sugar Cookie contains 55.2g of carbohydrates per 100g, while Original Cinnamon Rolls With Icing, Original Cinnamon With Icing contains 54.6g per 100g. Both foods have similar carbohydrate content.
Sugar Cookie Dough, Sugar Cookie provides 0.0g of fiber per 100g, compared to 2.3g in Original Cinnamon Rolls With Icing, Original Cinnamon With Icing. Original Cinnamon Rolls With Icing, Original Cinnamon With Icing provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.