Which food has less impact on blood sugar?
Sugar Free Mini Brownie Bites
J&J Snack Foods CorpPretzel Sundae Vanilla Ice Cream With Choco Covered Pretzels And Thick Fudge, Pretzel Sundae
Royal Ice Cream CompanyComparing Key Nutrients
| Nutrient | Sugar Free M... | Pretzel Sund... |
|---|---|---|
| Carbs | 14.0g | 28.0g |
| Sugars | 0.0g | 22.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 6.0g | 12.0g |
Estimated Blood Sugar Response
Sugar Free Mini Brownie Bites vs Pretzel Sundae Vanilla Ice Cream With Choco Covered Pretzels And Thick Fudge, Pretzel Sundae: Significant difference in blood sugar impact. Pretzel Sundae Vanilla Ice Cream With Choco Covered Pretzels And Thick Fudge, Pretzel Sundae has very high impact (BSI 52.6) compared to Sugar Free Mini Brownie Bites's moderate impact (BSI 25.0). Pretzel Sundae Vanilla Ice Cream With Choco Covered Pretzels And Thick Fudge, Pretzel Sundae contains 14.0g more carbs per serving. Sugar Free Mini Brownie Bites is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sugar Free Mini Brownie Bites
Pretzel Sundae Vanilla Ice Cream With Choco Covered Pretzels And Thick Fudge, Pretzel Sundae
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sugar Free Mini Brownie Bites
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTITOL* EGGS, SOYBEAN OIL, WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), WATER, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FAT AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOYA LECITHIN, AND CITRIC ACID TO HELP PROTECT FLAVOR), NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS, ACESULFAME POTASSIUM, SUCRALOSE.
Pretzel Sundae Vanilla Ice Cream With Choco Covered Pretzels And Thick Fudge, Pretzel Sundae
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SKIM MILK, LIQUID SUGAR [SUGAR, WATER], FUDGE SAUCE [POWDERED SUGAR (SUGAR, CORN STARCH), VEGETABLE OIL (PEANUT AND/OR COTTONSEED AND/OR PALM OIL), COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR], CHOCO COVERED PRETZELS [SUGAR, PRETZEL PIECES (UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID}, MALT, SALT, SOYBEAN OIL), COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, NATURAL FLAVORS], CORN SYRUP, WHEY, GUAR GUM, LOCUST BEAN GUM, TARA GUM, VANILLA EXTRACT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sugar Free Mini Browni...
Minerals
Pretzel Sundae Vanilla...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sugar Free Mini Brownie Bites Tags
Pretzel Sundae Vanilla Ice Cream With Choco Covered Pretzels And Thick Fudge, Pretzel Sundae Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sugar Free Mini Brownie Bites
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pretzel Sundae Vanilla Ice Cream With Choco Covered Pretzels And Thick Fudge, Pretzel Sundae
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sugar Free Mini Brownie Bites has a BSI of 25.0 while Pretzel Sundae Vanilla Ice Cream With Choco Covered Pretzels And Thick Fudge, Pretzel Sundae has a BSI of 52.6. Sugar Free Mini Brownie Bites has the lower blood sugar impact, making it potentially better for blood glucose management.
Sugar Free Mini Brownie Bites appears to be the better choice for diabetics with a lower BSI score of 25.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sugar Free Mini Brownie Bites contains 48.3g of carbohydrates per 100g, while Pretzel Sundae Vanilla Ice Cream With Choco Covered Pretzels And Thick Fudge, Pretzel Sundae contains 30.8g per 100g. Pretzel Sundae Vanilla Ice Cream With Choco Covered Pretzels And Thick Fudge, Pretzel Sundae has 17.5g fewer carbs, which may result in less blood sugar impact.
Sugar Free Mini Brownie Bites provides 3.4g of fiber per 100g, compared to 1.1g in Pretzel Sundae Vanilla Ice Cream With Choco Covered Pretzels And Thick Fudge, Pretzel Sundae. Sugar Free Mini Brownie Bites provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.