Which food has less impact on blood sugar?
Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones
Mayfield Dairy Farms, Inc.Pumpkin Spice Hot Chocolate Bomb, Pumpkin Spice
Frankford Candy, LlcComparing Key Nutrients
| Nutrient | Sundae Cones... | Pumpkin Spic... |
|---|---|---|
| Carbs | 26.0g | 29.0g |
| Sugars | 16.0g | 25.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 9.0g | 10.0g |
Estimated Blood Sugar Response
Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones vs Pumpkin Spice Hot Chocolate Bomb, Pumpkin Spice comparison: Pumpkin Spice Hot Chocolate Bomb, Pumpkin Spice has a very high blood sugar impact (BSI 53.7) while Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones has high impact (BSI 48.4). Pumpkin Spice Hot Chocolate Bomb, Pumpkin Spice contains 3.0g more carbs per serving. Consider Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones
Pumpkin Spice Hot Chocolate Bomb, Pumpkin Spice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones
Serving size 67.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN DAIRY DESSERT: NONFAT MILK, SUGAR, CORN SYRUP, SWEETCREAM BUTTERMILK, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY PROTEIN CONCENTRATE, WHEY, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, CONE: BLEACHED WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF VEGETABLE SHORTENING AND/OR PALM OIL), SOY LECITHIN, SALT, CARAMEL COLOR, ARTIFICIAL FLAVOR. COATING: COCONUT OIL, SUGAR, COCOA, COCOA POWDER PROCESSED WITH ALKALI, WHEY, NONFAT MILK SOLIDS, CHOCOLATE LIQUOR, SOYBEAN OIL, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR. PEANUT TOPPING: PEANUTS.
Pumpkin Spice Hot Chocolate Bomb, Pumpkin Spice
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, WHOLE MILK POWDER MARSHMALLOWS (SUGAR, GLUCOSE SYRUP, WATER, GELATINE, SORBITOL, MODIFIED CORN STARCH, DEXTROSE, ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE), COCOA MASS, PUMPKIN SPICE LATTE POWDER (COFFEE, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, GUM ARABIC, SILICON DIOXIDE), EMULSIFIERS (SOY LECITHIN, PGPR), NATURAL VANILLA FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sundae Cones Frozen Da...
Minerals
Pumpkin Spice Hot Choc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones Tags
Pumpkin Spice Hot Chocolate Bomb, Pumpkin Spice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones
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Report Data Issues for Pumpkin Spice Hot Chocolate Bomb, Pumpkin Spice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones has a BSI of 48.4 while Pumpkin Spice Hot Chocolate Bomb, Pumpkin Spice has a BSI of 53.7. Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones has the lower blood sugar impact, making it potentially better for blood glucose management.
Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones appears to be the better choice for diabetics with a lower BSI score of 48.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones contains 38.8g of carbohydrates per 100g, while Pumpkin Spice Hot Chocolate Bomb, Pumpkin Spice contains 64.4g per 100g. Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones has 25.6g fewer carbs, which may result in less blood sugar impact.
Sundae Cones Frozen Dairy Desser With Chocolate Coating And Peanuts, Sundae Cones provides 1.5g of fiber per 100g, compared to 2.2g in Pumpkin Spice Hot Chocolate Bomb, Pumpkin Spice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.