Caribbean Mix, Honey has less impact on blood sugar than Sunflower Food Company, Honey Toasted Peanuts
Sunflower Food Company, Honey Toasted Peanuts
Caribbean Mix, Honey
Sunflower Food Company, Honey Toasted Peanuts
Caribbean Mix, Honey
Comparing Key Nutrients
| Nutrient | Sunflower Fo... | Caribbean Mi... |
|---|---|---|
| Carbs | 21.0g | 14.0g |
| Sugars | 18.0g | 9.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 3.0g |
| Fat | 8.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sunflower Food Company, Honey Toasted Peanuts
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PEANUTS, BUTTER, SALT, HONEY, AND SOY LECITHIN.
Caribbean Mix, Honey
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRODUCT CONTAINS: PEANUTS, PINEAPPLES (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), HONEY SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, ZANTHAN GUM], SALT, BEET POWDER (COLOR), TURMERIC (COLOR), YOGURT RAISINS (YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, YOGURT POWDER, NONFAT MILK, SOY LECITHIN AN EMULSIFIER AND VANILLA), RAISINS, DEXTRIN, CONFECTIONERS GLAZE), ALMONDS, BANANA CHIPS (BANANA, SUGAR, COCONUT OIL AND NATURAL BANANA FLAVORING), BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, PEANUT, SUNFLOWER, SOYBEAN) AND SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sunflower Food Company...
No significant vitamin or mineral data available
Caribbean Mix, Honey
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sunflower Food Company, Hon...
Caribbean Mix, Honey
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sunflower Food Company, Honey Toasted Peanuts Tags
Caribbean Mix, Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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