Which food has less impact on blood sugar?
Sunny Day Strawberry Mango Pops, Strawberry Mango
Soft Serve Apple, LlcSweet Ice Cream With A Caramel Swirl, Cheesecake Pieces & Fudge Brownie Chunks, Cheesecake, Brownie & Caramel
Whole Foods Market, Inc.Comparing Key Nutrients
| Nutrient | Sunny Day St... | Sweet Ice Cr... |
|---|---|---|
| Carbs | 10.0g | 30.0g |
| Sugars | 9.0g | 24.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 4.0g |
| Fat | 0.0g | 11.0g |
Estimated Blood Sugar Response
Sunny Day Strawberry Mango Pops, Strawberry Mango vs Sweet Ice Cream With A Caramel Swirl, Cheesecake Pieces & Fudge Brownie Chunks, Cheesecake, Brownie & Caramel: Significant difference in blood sugar impact. Sweet Ice Cream With A Caramel Swirl, Cheesecake Pieces & Fudge Brownie Chunks, Cheesecake, Brownie & Caramel has very high impact (BSI 58.5) compared to Sunny Day Strawberry Mango Pops, Strawberry Mango's moderate impact (BSI 20.0). Sweet Ice Cream With A Caramel Swirl, Cheesecake Pieces & Fudge Brownie Chunks, Cheesecake, Brownie & Caramel contains 20.0g more carbs per serving. Sunny Day Strawberry Mango Pops, Strawberry Mango is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sunny Day Strawberry Mango Pops, Strawberry Mango
Sweet Ice Cream With A Caramel Swirl, Cheesecake Pieces & Fudge Brownie Chunks, Cheesecake, Brownie & Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sunny Day Strawberry Mango Pops, Strawberry Mango
Serving size 46.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, STRAWBERRY-MANGO PUREE (STRAWBERRIES, MANGOES, BANANAS, LEMON JUICE), CANE SUGAR
Sweet Ice Cream With A Caramel Swirl, Cheesecake Pieces & Fudge Brownie Chunks, Cheesecake, Brownie & Caramel
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, PASTEURIZED CREAM, CANE SYRUP (CANE SUGAR, WATER), CHEESECAKE PIECES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, REDUCED IRON, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, CREAM CHEESE [CULTURED PASTEURIZED MILK, CULTURED PASTEURIZED CREAM, SALT, STABILIZERS {GUAR GUM, CAROB BEAN GUM}], BUTTER, WATER, RICE FLOUR, VANILLA EXTRACT, SUNFLOWER LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR, LEMON PEEL), CARAMEL (TAPIOCA SYRUP, WATER, CANE SUGAR, EXPELLER PRESSED PALM OIL, FAVA BEAN PROTEIN, NATURAL FLAVORS, SALT, PECTIN, SUNFLOWER LECITHIN [EMULSIFIER]), FUDGE BROWNIE CHUNKS (BROWN CANE SUGAR, OIL BLEND [EXPELLER PRESSED PALM OIL, EXPELLER PRESSED CANOLA OIL, WATER, EXPELLER PRESSED OLIVE OIL, SALT, NATURAL FLAVORS, SUNFLOWER LECITHIN [EMULSIFIER], LACTIC ACID, ANNATTO {COLOR}], RICE FLOUR, CHOCOLATE CHIPS [CHOCOLATE LIQUOR, COCOA BUTTER, CANE SUGAR, VANILLA EXTRACT], POTATO FLOUR, ORGANIC PALM SHORTENING, COCOA POWDER, TAPIOCA SYRUP, WATER, CANE SUGAR, SEA SALT, GUAR GUM, VANILLA EXTRACT, NATURAL FLAVORS, POWDERED SUGAR), NONFAT DRY MILK, NATURAL FLAVORS, STABILIZER BLEND (LOCUST BEAN GUM, GUAR GUM, CANE SUGAR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sunny Day Strawberry M...
No significant vitamin or mineral data available
Sweet Ice Cream With A...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sunny Day Strawberry Mango Pops, Strawberry Mango Tags
Sweet Ice Cream With A Caramel Swirl, Cheesecake Pieces & Fudge Brownie Chunks, Cheesecake, Brownie & Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sunny Day Strawberry Mango Pops, Strawberry Mango
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Report Data Issues for Sweet Ice Cream With A Caramel Swirl, Cheesecake Pieces & Fudge Brownie Chunks, Cheesecake, Brownie & Caramel
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sunny Day Strawberry Mango Pops, Strawberry Mango has a BSI of 20.0 while Sweet Ice Cream With A Caramel Swirl, Cheesecake Pieces & Fudge Brownie Chunks, Cheesecake, Brownie & Caramel has a BSI of 58.5. Sunny Day Strawberry Mango Pops, Strawberry Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Sunny Day Strawberry Mango Pops, Strawberry Mango appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sunny Day Strawberry Mango Pops, Strawberry Mango contains 21.7g of carbohydrates per 100g, while Sweet Ice Cream With A Caramel Swirl, Cheesecake Pieces & Fudge Brownie Chunks, Cheesecake, Brownie & Caramel contains 31.3g per 100g. Sunny Day Strawberry Mango Pops, Strawberry Mango has 9.5g fewer carbs, which may result in less blood sugar impact.
Sunny Day Strawberry Mango Pops, Strawberry Mango provides 0g of fiber per 100g, compared to 0.0g in Sweet Ice Cream With A Caramel Swirl, Cheesecake Pieces & Fudge Brownie Chunks, Cheesecake, Brownie & Caramel. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.