Which food has less impact on blood sugar?

✅ Less blood sugar impact

Sunset Shrimp Scampi

Margaritaville
BSI Score:
8

Batter Dipped Fish Fillets

Iga, Inc.
BSI Score:
29
Iga, Inc. Branded Frozen Fish & Seafood
Margaritaville Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Sunset Shrim... Batter Dippe...
Carbs 4.0g 15.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 10.0g 6.0g
Fat 25.0g 11.0g

Estimated Blood Sugar Response

Sunset Shrimp Scampi vs Batter Dipped Fish Fillets: Significant difference in blood sugar impact. Batter Dipped Fish Fillets has moderate impact (BSI 28.7) compared to Sunset Shrimp Scampi's low impact (BSI 7.6). Batter Dipped Fish Fillets contains 11.0g more carbs per serving. Sunset Shrimp Scampi is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sunset Shrimp Scampi

Batter Dipped Fish Fillets

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sunset Shrimp Scampi

Batter Dipped Fis...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sunset Shrimp Scampi

Serving size 112.0 Gg

Calories 280

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 125.4mg 42%
Sodium 470.4mg 20%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 40.3mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), PALM OIL, WATER, CONTAINS 2% OR LESS OF: SHERRY COOKING WINE, GARLIC POWDER, SALT, DEXTROSE, MALTODEXTRIN, DEHYDRATED RED BELL PEPPER, DEHYDRATED LEMON PEEL, GUM ARABIC, POTATO MALTODEXTRIN, DEHYDRATED GARLIC, DEHYDRATED PARSLEY, YEAST EXTRACT, MODIFIED CORN STARCH, NATURAL FLAVORS, SHERRY WINE SOLIDS, CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR (BUTTER, SWEET BUTTERMILK, ENZYMES), SOYBEAN OIL, MALIC ACID, SORBIC ACID

Batter Dipped Fish Fillets

Serving size 65.0 Gg

Calories 190

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 319.8mg 14%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALASKA POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WHEY, CELLULOSE GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, SALT, NONFAT MILK, SUGAR, YELLOW CORN FLOUR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sunset Shrimp Scampi

Vitamins

Vitamin C 6% DV
Vitamin A 30% DV

Minerals

Calcium 4% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Batter Dipped Fish Fil...

Minerals

Calcium 3% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sunset Shrimp Scampi Tags

Batter Dipped Fish Fillets Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Margaritaville
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 533729

Report Data Issues for Sunset Shrimp Scampi

Brand Iga, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2118603

Report Data Issues for Batter Dipped Fish Fillets

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management