Which food has less impact on blood sugar?

Crispy Buffalo Shrimp

Tampa Maid Foods, Inc.
BSI Score:
33
✅ Less blood sugar impact

Bay Scallops

Pacific Surf
BSI Score:
6
Pacific Surf Branded Frozen Fish & Seafood
Tampa Maid Foods, Inc. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Crispy Buffa... Bay Scallops
Carbs 18.0g 3.0g
Sugars 1.0g 0.0g
Fiber 1.0g 0.0g
Protein 9.0g 19.0g
Fat 8.0g 1.0g

Estimated Blood Sugar Response

Compare Crispy Buffalo Shrimp vs Bay Scallops nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Crispy Buffalo Shrimp

Bay Scallops

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Crispy Buffalo Sh...

Bay Scallops

Nutritional Labels

This section compares the nutritional labels of the two foods.

Crispy Buffalo Shrimp

Serving size 85.0 GRMg

Calories 180

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.6mg 22%
Sodium 700.4mg 30%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 46.8mg 4%
Iron 1.0mg 6%
Potassium 100.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN, GARLIC POWDER, TABASCO BRAND DRY FLAVORING (RED PEPPER, DISTILLED VINEGAR, SALT), TABASCO BRAND SPRAY DRY FLAVORING (TABASCO BRAND PEPPER SAUCE {DISTILLED VINEGAR, RED PEPPER, SALT}, AND MALTODEXTRIN), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), VINEGAR SOLIDS, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SUGAR, YEAST, ENZYME MODIFIED BUTTER, SODIUM DIACETATE, BUTTERMILK POWDER, CELERY SEED, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID, LIPOLYZED CREAM (BUTTER, NONFAT MILK), CITRIC ACID, CALCIUM CHLORIDE, SODIUM BISULFITE (AS A PRESERVATIVE)

Bay Scallops

Serving size 113.0 Gg

Calories 99

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 290.4mg 13%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SCALLOPS, SODIUM TRIPOLYPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Crispy Buffalo Shrimp

Minerals

Calcium 6% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Bay Scallops

Vitamins

Vitamin C 4% DV
Vitamin A 10% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Crispy Buffalo Shrimp Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tampa Maid Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2595109

Report Data Issues for Crispy Buffalo Shrimp

Brand Pacific Surf
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 356790

Report Data Issues for Bay Scallops

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management