Which food has less impact on blood sugar?
Superior Hydration Superdrink, Tropical Punch
Apple Pear Flavored Restore Hydration With Electrolytes
Comparing Key Nutrients
| Nutrient | Superior Hyd... | Apple Pear F... |
|---|---|---|
| Carbs | 18.0g | 11.0g |
| Sugars | 18.0g | 9.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 10.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Superior Hydration Superdrink, Tropical Punch
Apple Pear Flavored Restore Hydration With Electrolytes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Superior Hydration Superdrink, Tropical Punch
Serving size 236.5 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, PURE CANE SUGAR, COCONUT WATER CONCENTRATE. CITRIC ACID, DIPOTASSIUM PHOSPHATE (ELECTROLYTE), ASCORBIC ACID (VITAMIN C), MAGNESIUM OXIDE (ELECTROLYTE), NATURAL TROPICAL PUNCH FLAVOR WITH OTHER NATURAL FLAVORS, CALCIUM D-PANTOTHENATE (VITAMIN B5), NIACINAMIDE (VITAMIN B3), ALPHA-TOCOPHERYL ACETATE (VITAMIN E), GUM ARABIC, ZINC OXIDE (ELECTROLYTE), ESTER GUM, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE (VITAMIN A), FOLIC ACID (VITAMIN B9), BETA-CAROTENE (COLOR), CYANOCOBALAMIN (VITAMIN B12).
Apple Pear Flavored Restore Hydration With Electrolytes
Serving size 500.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, COLLAGEN PEPTIDES, CLARIFIED WATERMELON JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, SEA SALTS, ASCORBIC ACID (VITAMIN C), PURIFIED STEVIA LEAF EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Superior Hydration Sup...
Vitamins
Minerals
Apple Pear Flavored Re...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Superior Hydration Superdri...
Apple Pear Flavored Restore...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Superior Hydration Superdrink, Tropical Punch Tags
Apple Pear Flavored Restore Hydration With Electrolytes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Superior Hydration Superdrink, Tropical Punch
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Report Data Issues for Apple Pear Flavored Restore Hydration With Electrolytes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Superior Hydration Superdrink, Tropical Punch has a BSI of 36.0 while Apple Pear Flavored Restore Hydration With Electrolytes, Apple Pear has a BSI of 21.9. Apple Pear Flavored Restore Hydration With Electrolytes, Apple Pear has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Pear Flavored Restore Hydration With Electrolytes, Apple Pear appears to be the better choice for diabetics with a lower BSI score of 21.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Superior Hydration Superdrink, Tropical Punch contains 7.6g of carbohydrates per 100g, while Apple Pear Flavored Restore Hydration With Electrolytes, Apple Pear contains 2.2g per 100g. Apple Pear Flavored Restore Hydration With Electrolytes, Apple Pear has 5.4g fewer carbs, which may result in less blood sugar impact.
Superior Hydration Superdrink, Tropical Punch provides 0g of fiber per 100g, compared to 0g in Apple Pear Flavored Restore Hydration With Electrolytes, Apple Pear. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sport drinks category to find more alternatives and make additional comparisons.