✅ Less blood sugar impact

Supersized Oven Ready Popcorn Shrimp

Five M Group
BSI Score:
52

Pub Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub Style Crispy Battered

Aqua Star, Inc.
BSI Score:
55
Five M Group Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Supersized O... Pub Style Cr...
Carbs 27.0g 29.0g
Sugars 9.1g 0.0g
Fiber 0.0g 1.0g
Protein 11.0g 9.0g
Fat 19.0g 11.0g

Estimated Blood Sugar Response

Compare Supersized Oven Ready Popcorn Shrimp vs Pub Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub Style Crispy Battered: Both have similar blood sugar impact with BSI scores of 51.6 and 54.7 respectively. Pub Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub Style Crispy Battered contains 2.0g more carbs per serving, Pub Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub Style Crispy Battered provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Supersized Oven Ready Popcorn Shrimp

Pub Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub Style Crispy Battered

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Supersized Oven R...

Pub Style Crispy ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Supersized Oven Ready Popcorn Shrimp

Serving size 112.0 GRMg

Calories 320

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 9.3g 47%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 203.8mg 68%
Sodium 536.5mg 23%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 9.1g

* 17.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 30.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT, WATER, MODIFIED FOOD STARCH (TAPIOCA CONTAINS VEGETABLE OIL [PERILLA OIL, COCONUT OIL (HIGHLY REFINED) AND PALM OIL]), WHEAT FLOUR, MODIFIED FOOD STARCH (CORN), SOY FLOUR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS), DEXTROSE, YEAST

Pub Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub Style Crispy Battered

Serving size 140.0 GRMg

Calories 251

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.6mg 7%
Sodium 770.0mg 33%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 8.4mg 1%
Iron 1.0mg 6%
Potassium 292.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BATTERED COD (COD, WHEAT FLOUR, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, SALT, RICE FLOUR, WHEAT GLUTEN, CORN STARCH, TAPIOCA DEXTRIN, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], EGG WHITES, DEXTROSE, PALM OIL, MUSTARD FLOUR, YEAST EXTRACT, NATURAL FLAVORS, MUSTARD BRAN), WAFFLE FRIES (POTATOES, VEGETABLE OIL [SOYBEAN, CANOLA, COTTONSEED, AND/OR SUNFLOWER], ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF CELLULOSE GUM, COM STARCH, DEXTRIN, DEXTROSE, MODIFIED FOOD STARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], RICE FLOUR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Supersized Oven Ready ...

Minerals

Calcium 3% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Pub Style Crispy Batte...

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Supersized Oven Ready Popcorn Shrimp Tags

Pub Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub Style Crispy Battered Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Five M Group
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2626166

Report Data Issues for Supersized Oven Ready Popcorn Shrimp

Brand Aqua Star, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2508371

Report Data Issues for Pub Style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub Style Crispy Battered

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management