Chopped Complete Salad Kit, Kale Cranberry Pecan has less impact on blood sugar than Supersweet Yellow Cut Corn
Supersweet Yellow Cut Corn
Chopped Complete Salad Kit, Kale Cranberry Pecan
Supersweet Yellow Cut Corn
Chopped Complete Salad Kit, Kale Cranberry Pecan
Comparing Key Nutrients
| Nutrient | Supersweet Y... | Chopped Comp... |
|---|---|---|
| Carbs | 16.0g | 17.0g |
| Sugars | 6.0g | 11.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 0g | 3.0g |
| Fat | 1.0g | 15.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Supersweet Yellow Cut Corn
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN.
Chopped Complete Salad Kit, Kale Cranberry Pecan
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BLEND (KALE, BROCCOLI, RED CABBAGE, CARROTS, RADICCHIO, INGREDIENTS MAY VARY BY SEASON), COUNTRY DIJON MUSTARD DRESSING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], STONEGROUND MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], HONEY, APPLE CIDER VINEGAR, BROWN SUGAR, WATER, EGG YOLK, SPICE, SUGAR, SALT, HORSERADISH [GRATED HORSERADISH ROOTS, DISTILLED VINEGAR, WATER, SALT, SOYBEAN OIL, MODIFIED CORN STARCH, CITRIC ACID, POTASSIUM SORBATE {PRESERVATIVE}, SODIUM METABISULFITE {RETAINS PRODUCT COLOR}, FLAVORING, TITANIUM DIOXIDE, CALCIUM DISODIUM EDTA {TO PROTECT COLOR}], LEMON JUICE CONCENTRATE, XANTHAN GUM), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CANDIED PECANS (PECANS, SUGAR, SALT, ROASTED IN COTTONSEED AND/OR PEANUT OIL), HERB SEASONED CROUTON TOPPER (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SUGAR, SALT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, YEAST, TOMATO POWDER, NATURAL FLAVOR [MILK], CARROTS POWDER, CELERY LEAF, ASCORBIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Supersweet Yellow Cut ...
Minerals
Chopped Complete Salad...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chopped Complete Salad Kit,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Supersweet Yellow Cut Corn Tags
Chopped Complete Salad Kit, Kale Cranberry Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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