Which food has less impact on blood sugar?
Swanson Meat Grilled Chicken
Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z
Comparing Key Nutrients
| Nutrient | Swanson Meat... | Belly,Smkd,P... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 9.0g |
| Fat | 1.0g | 49.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Swanson Meat Grilled Chicken
Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Swanson Meat Grilled Chicken
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: GRILLED WHITE CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF: SALT, MALTODEXTRIN, MODIFIED FOOD STARCH, RICE STARCH, SODIUM PHOSPHATE, FLAVORING, YEAST EXTRACT, SUGAR, CHICKEN FAT.
Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SEASONED WITH BROWN SUGAR, SPICES, SALT, PAPRIKA, DEHYDRATED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Swanson Meat Grilled C...
Minerals
Belly,Smkd,Pk,Qtr,Vp,4...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Swanson Meat Grilled Chicken
Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Swanson Meat Grilled Chicken Tags
No tags available for this food
Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Swanson Meat Grilled Chicken
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Report Data Issues for Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Swanson Meat Grilled Chicken has a BSI of 1.9 while Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z has a BSI of 3.6. Swanson Meat Grilled Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Swanson Meat Grilled Chicken appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Swanson Meat Grilled Chicken contains 1.8g of carbohydrates per 100g, while Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z contains 2.4g per 100g. Both foods have similar carbohydrate content.
Swanson Meat Grilled Chicken provides 0.0g of fiber per 100g, compared to 0.0g in Belly,Smkd,Pk,Qtr,Vp,4 Pc,Z. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.