Which food has less impact on blood sugar?
Swanson Sipping Chicken Bone Broth With Ginger And Turmeric, 10.75 Oz Microwavable Cup
Campbell Soup CompanyCampbell's Chunky Creamy Chicken Bacon Carbonara Soup, 18.8 Oz Can
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Swanson Sipp... | Campbell's C... |
|---|---|---|
| Carbs | 2.0g | 15.7g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 1.9g |
| Protein | 10.0g | 7.8g |
| Fat | 0.5g | 14.7g |
Estimated Blood Sugar Response
Swanson Sipping Chicken Bone Broth With Ginger And Turmeric, 10.75 Oz Microwavable Cup vs Campbell's Chunky Creamy Chicken Bacon Carbonara Soup, 18.8 Oz Can: Significant difference in blood sugar impact. Campbell's Chunky Creamy Chicken Bacon Carbonara Soup, 18.8 Oz Can has moderate impact (BSI 27.1) compared to Swanson Sipping Chicken Bone Broth With Ginger And Turmeric, 10.75 Oz Microwavable Cup's minimal impact (BSI 4.0). Campbell's Chunky Creamy Chicken Bacon Carbonara Soup, 18.8 Oz Can contains 13.7g more carbs per serving, Campbell's Chunky Creamy Chicken Bacon Carbonara Soup, 18.8 Oz Can provides 1.9g more fiber. Swanson Sipping Chicken Bone Broth With Ginger And Turmeric, 10.75 Oz Microwavable Cup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Swanson Sipping Chicken Bone Broth With Ginger And Turmeric, 10.75 Oz Microwavable Cup
Campbell's Chunky Creamy Chicken Bacon Carbonara Soup, 18.8 Oz Can
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Swanson Sipping Chicken Bone Broth With Ginger And Turmeric, 10.75 Oz Microwavable Cup
Serving size 305.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN BONE BROTH, GINGER, CARROTS, CABBAGE, CELERY, ONIONS, SALT, WATER, TOMATO PASTE, APPLE CIDER VINEGAR, PARSLEY, TURMERIC, GINGER EXTRACT.
Campbell's Chunky Creamy Chicken Bacon Carbonara Soup, 18.8 Oz Can
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK, CHICKEN MEAT, CREAM, PEAS, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, MODIFIED CORNSTARCH, ONIONS, CONTAINS LESS THAN 2% OF: BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), CONCENTRATED PARMESAN CHEESE PASTE (PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE AND SODIUM CITRATE), WATER, BUTTER, WHEAT FLOUR, SALT, SOY PROTEIN CONCENTRATE, ROASTED GARLIC, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ENZYME MODIFIED EGG YOLKS (EGG YOLKS, SALT, PHOSPHOLIPASE), SPICES, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, LACTIC ACID, VINEGAR, NATURAL FLAVORING, DRIED CHICKEN, CHICKEN FAT. CONTAINS: EGG, WHEAT, MILK, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Swanson Sipping Chicke...
Minerals
Campbell's Chunky Crea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Swanson Sipping Chicken Bone Broth With Ginger And Turmeric, 10.75 Oz Microwavable Cup Tags
Campbell's Chunky Creamy Chicken Bacon Carbonara Soup, 18.8 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Swanson Sipping Chicken Bone Broth With Ginger And Turmeric, 10.75 Oz Microwavable Cup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Campbell's Chunky Creamy Chicken Bacon Carbonara Soup, 18.8 Oz Can
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Swanson Sipping Chicken Bone Broth With Ginger And Turmeric, 10.75 Oz Microwavable Cup has a BSI of 4.0 while Campbell's Chunky Creamy Chicken Bacon Carbonara Soup, 18.8 Oz Can has a BSI of 27.1. Swanson Sipping Chicken Bone Broth With Ginger And Turmeric, 10.75 Oz Microwavable Cup has the lower blood sugar impact, making it potentially better for blood glucose management.
Swanson Sipping Chicken Bone Broth With Ginger And Turmeric, 10.75 Oz Microwavable Cup appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Swanson Sipping Chicken Bone Broth With Ginger And Turmeric, 10.75 Oz Microwavable Cup contains 0.7g of carbohydrates per 100g, while Campbell's Chunky Creamy Chicken Bacon Carbonara Soup, 18.8 Oz Can contains 6.5g per 100g. Swanson Sipping Chicken Bone Broth With Ginger And Turmeric, 10.75 Oz Microwavable Cup has 5.9g fewer carbs, which may result in less blood sugar impact.
Swanson Sipping Chicken Bone Broth With Ginger And Turmeric, 10.75 Oz Microwavable Cup provides 0.0g of fiber per 100g, compared to 0.8g in Campbell's Chunky Creamy Chicken Bacon Carbonara Soup, 18.8 Oz Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.