Which food has less impact on blood sugar?
Sweet Flavored Iced Tea, Sweet
Fuze Beverage LlcTea & Lemonade
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Sweet Flavor... | Tea & Lemonade |
|---|---|---|
| Carbs | 26.0g | 22.0g |
| Sugars | 25.0g | 21.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sweet Flavored Iced Tea, Sweet vs Tea & Lemonade comparison: Sweet Flavored Iced Tea, Sweet has a very high blood sugar impact (BSI 52.0) while Tea & Lemonade has high impact (BSI 44.0). Sweet Flavored Iced Tea, Sweet contains 4.0g more carbs per serving. Consider Tea & Lemonade for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweet Flavored Iced Tea, Sweet
Tea & Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Flavored Iced Tea, Sweet
Serving size 360.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TEA (WATER, TEA CONCENTRATE, TEA POWDER), HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE (TO PROTECT TASTE), PHOSPHORIC ACID, POTASSIUM CITRATE, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT TASTE), SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT TASTE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN).
Tea & Lemonade
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, TEA, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, CARAMEL COLOR, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE, BHA), GUM ARABIC, BROMINATED VEGETABLE OIL, ESTER GUM, ASCORBIC ACID, YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Flavored Iced Te...
Vitamins
Minerals
Tea & Lemonade
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Flavored Iced Tea, Sweet Tags
Tea & Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweet Flavored Iced Tea, Sweet has a BSI of 52.0 while Tea & Lemonade has a BSI of 44.0. Tea & Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Tea & Lemonade appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweet Flavored Iced Tea, Sweet contains 7.2g of carbohydrates per 100g, while Tea & Lemonade contains 9.2g per 100g. Both foods have similar carbohydrate content.
Sweet Flavored Iced Tea, Sweet provides 0g of fiber per 100g, compared to 0g in Tea & Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.