Harris Teeter, H.T. Traders, Artichoke Topping has less impact on blood sugar than Sweet Greens & Chia Seed Superfood Salad
Sweet Greens & Chia Seed Superfood Salad
Harris Teeter, H.T. Traders, Artichoke Topping
Sweet Greens & Chia Seed Superfood Salad
Harris Teeter, H.T. Traders, Artichoke Topping
Comparing Key Nutrients
| Nutrient | Sweet Greens... | Harris Teete... |
|---|---|---|
| Carbs | 19.0g | 2.0g |
| Sugars | 9.0g | 0.0g |
| Fiber | 8.0g | 1.0g |
| Protein | 7.0g | 1.0g |
| Fat | 19.0g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Greens & Chia Seed Superfood Salad
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC LETTUCE MIX (ORGANIC BABY GREENS [ARUGULA, SPINACH, FRISEE, TATSOI, MIZUNA], ORGANIC BABY LETTUCES [LOLLO ROSSA, RED LEAF, ROMAINE, RED OAK], ORGANIC LETTUCE MIX MAY VARY BY SEASON), ORGANIC BLUEBERRY VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC RICE VINEGAR, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY JUICE CONCENTRATE, ORGANIC SKIM MILK POWDER, ORGANIC APPLE CIDER VINEGAR, SALT, ORGANIC HONEY, XANTHAN GUM, ORGANIC ACACIA GUM, ORGANIC AGAVE SYRUP, ORGANIC FLAVOR), SORGHUM, ARONIA BERRIES (ARONIA BERRIES, SUGAR, NATURAL RASPBERRY FLAVOR), ALMONDS, ORGANIC CHIA SEEDS, CACAO.
Harris Teeter, H.T. Traders, Artichoke Topping
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARTICHOKES, WATER, CANOLA OIL, PARSLEY, GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, DISTILLED WHITE VINEGAR, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Greens & Chia Se...
Vitamins
Minerals
Harris Teeter, H.T. Tr...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet Greens & Chia Seed Su...
Harris Teeter, H.T. Traders...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Greens & Chia Seed Superfood Salad Tags
Harris Teeter, H.T. Traders, Artichoke Topping Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sweet Greens & Chia Seed Superfood Salad
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Harris Teeter, H.T. Traders, Artichoke Topping
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.