Which food has less impact on blood sugar?
Sweet Iced Tea
Hillbilly Beverages LlcPeach Mango Green Tea, Peach Mango
Robert Irvine Foods, LlcComparing Key Nutrients
| Nutrient | Sweet Iced Tea | Peach Mango ... |
|---|---|---|
| Carbs | 50.0g | 23.0g |
| Sugars | 50.0g | 18.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sweet Iced Tea vs Peach Mango Green Tea, Peach Mango: Significant difference in blood sugar impact. Sweet Iced Tea has extremely high impact (BSI 100.0) compared to Peach Mango Green Tea, Peach Mango's high impact (BSI 46.0). Sweet Iced Tea contains 27.0g more carbs per serving. Peach Mango Green Tea, Peach Mango is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweet Iced Tea
Peach Mango Green Tea, Peach Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Iced Tea
Serving size 591.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, NATURAL TEA CONCENTRATE, NATURAL FLAVOR, BLACK TEA, CITRIC ACID
Peach Mango Green Tea, Peach Mango
Serving size 473.0 MLg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CANE SUGAR, ERYTHRITOL, PREMIUM BREWED BLACK TEA, NATURAL FLAVORS, CITRIC ACID, BTE+ (PROPRIETARY THEAFLAVIN-ENRICHED ALL NATURAL BLACK TEA EXTRACT), MALIC ACID, STEVIA REB A 99% GOOD & SWEET
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Iced Tea
Minerals
Peach Mango Green Tea,...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Iced Tea Tags
Peach Mango Green Tea, Peach Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Peach Mango Green Tea, Peach Mango
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweet Iced Tea has a BSI of 100.0 while Peach Mango Green Tea, Peach Mango has a BSI of 46.0. Peach Mango Green Tea, Peach Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Peach Mango Green Tea, Peach Mango appears to be the better choice for diabetics with a lower BSI score of 46.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweet Iced Tea contains 8.5g of carbohydrates per 100g, while Peach Mango Green Tea, Peach Mango contains 4.9g per 100g. Peach Mango Green Tea, Peach Mango has 3.6g fewer carbs, which may result in less blood sugar impact.
Sweet Iced Tea provides 0.0g of fiber per 100g, compared to 0.0g in Peach Mango Green Tea, Peach Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.