Which food has less impact on blood sugar?
Sweet Magnolia, Sorbet, Mango, Mango
Sweet Magnolia Gelato Co.Frozen Fruit Bar, Raspberry
Winn Dixie Stores, Inc.Comparing Key Nutrients
| Nutrient | Sweet Magnol... | Frozen Fruit... |
|---|---|---|
| Carbs | 15.0g | 22.0g |
| Sugars | 25.0g | 23.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sweet Magnolia, Sorbet, Mango, Mango vs Frozen Fruit Bar, Raspberry: Significant difference in blood sugar impact. Frozen Fruit Bar, Raspberry has high impact (BSI 42.0) compared to Sweet Magnolia, Sorbet, Mango, Mango's moderate impact (BSI 24.0). Frozen Fruit Bar, Raspberry contains 7.0g more carbs per serving, Sweet Magnolia, Sorbet, Mango, Mango provides 2.0g more fiber. Sweet Magnolia, Sorbet, Mango, Mango is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweet Magnolia, Sorbet, Mango, Mango
Frozen Fruit Bar, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet Magnolia, Sorbet, Mango, Mango
Serving size 118.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGOES, WATER, SUGAR, LEMON JUICE, DEXTROSE, LESS THAN 1% GUAR GUM AND LOCUST BEAN GUM.
Frozen Fruit Bar, Raspberry
Serving size 89.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RASPBERRIES, WATER, CANE SUGAR, NATURAL STABILIZERS (GUAR GUM, CAROB BEAN GUM, CARRAGEENAN), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet Magnolia, Sorbet...
Vitamins
Minerals
Frozen Fruit Bar, Rasp...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet Magnolia, Sorbet, Mango, Mango Tags
Frozen Fruit Bar, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweet Magnolia, Sorbet, Mango, Mango has a BSI of 24.0 while Frozen Fruit Bar, Raspberry has a BSI of 42.0. Sweet Magnolia, Sorbet, Mango, Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Sweet Magnolia, Sorbet, Mango, Mango appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweet Magnolia, Sorbet, Mango, Mango contains 12.7g of carbohydrates per 100g, while Frozen Fruit Bar, Raspberry contains 24.7g per 100g. Sweet Magnolia, Sorbet, Mango, Mango has 12.0g fewer carbs, which may result in less blood sugar impact.
Sweet Magnolia, Sorbet, Mango, Mango provides 2.5g of fiber per 100g, compared to 1.1g in Frozen Fruit Bar, Raspberry. Sweet Magnolia, Sorbet, Mango, Mango provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.