Strawberry Banana Fruit Bar has less impact on blood sugar than Sweet & Salty Peanut Flavored Granola Bars
Sweet & Salty Peanut Flavored Granola Bars
Strawberry Banana Fruit Bar
Sweet & Salty Peanut Flavored Granola Bars
Strawberry Banana Fruit Bar
Comparing Key Nutrients
| Nutrient | Sweet & Salt... | Strawberry B... |
|---|---|---|
| Carbs | 21.0g | 23.0g |
| Sugars | 11.0g | 11.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 3.0g | 2.0g |
| Fat | 8.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet & Salty Peanut Flavored Granola Bars
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), WHOLE ROLLED OATS, RICE FLOUR, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), CANOLA OIL (CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT), GLYCERIN, PEANUT BUTTER, WHEAT FLAKES, SUGAR, HONEY, FRUCTOSE, SALT, NATURAL FLAVOR (CONTAINS PEANUTS), MOLASSES, CALCIUM CARBONATE, SEA SALT, DRIED MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), COLOR (CARAMEL, ANNATTO EXTRACT), ALMOND BUTTER, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), SOY LECITHIN.
Strawberry Banana Fruit Bar
Serving size 30.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED APPLE, OLIGOFRUCTOSE, RAISINS, BANANA FLAKES, ROLLED WHOLE GRAIN OATS, CORN FLAKES (CORN, BARLEY MALT EXTRACT), WHEAT GLUTEN, APPLE JUICE CONCENTRATE, STRAWBERRY FRUIT CONCENTRATE, CHICORY ROOT FIBER, STRAWBERRY FRUIT POWDER (MALTODEXTRINS, STRAWBERRIES, CITRIC ACID), CONTAINS 2% OR LESS: BEETROOT POWDER (COLOR), PALM OIL, CITRIC FIBER, CITRIC ACID, NATURAL STRAWBERRY FLAVOR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet & Salty Peanut F...
Minerals
Strawberry Banana Frui...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet & Salty Peanut Flavor...
Strawberry Banana Fruit Bar
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet & Salty Peanut Flavored Granola Bars Tags
Strawberry Banana Fruit Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sweet & Salty Peanut Flavored Granola Bars
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Report Data Issues for Strawberry Banana Fruit Bar
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