Dark Chocolate Nuts & Sea Salt Snack Bars has less impact on blood sugar than Sweet & Salty Peanut Granola Bars
Sweet & Salty Peanut Granola Bars
Dark Chocolate Nuts & Sea Salt Snack Bars
Sweet & Salty Peanut Granola Bars
Dark Chocolate Nuts & Sea Salt Snack Bars
Comparing Key Nutrients
| Nutrient | Sweet & Salt... | Dark Chocola... |
|---|---|---|
| Carbs | 21.0g | 16.0g |
| Sugars | 10.0g | 8.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 6.0g |
| Fat | 8.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweet & Salty Peanut Granola Bars
Serving size 35.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN - AN EMULSIFIER, NATURAL FLAVOR), GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL, HONEY, MOLASSES, SALT, SOY LECITHIN - AN EMULSIFIER), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CONTAINS CORN SYRUP SOLIDS], SALT), WHEAT FLAKES (SALT, MALT EXTRACT), PEANUT BUTTER, CANOLA OIL, GLYCERIN, ALMONDS, CASHEWS, FRUCTOSE, SALT, HONEY, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR, COLOR (CARAMEL, ANNATTO).
Dark Chocolate Nuts & Sea Salt Snack Bars
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRY ROASTED ALMONDS, PEANUTS, ORGANIC BROWN RICE SYRUP, DARK CHOCOLATE FLAVOURED COATING (SUGAR, PALM KERNEL OIL [RSPO CERTIFIED], COCOA POWDER, SUNFLOWER LECITHIN, SALT) WALNUTS, SOY NUGGETS (ISOLATED SOY PROTEIN, RICE STARCH), MAPLE SYRUP, ORGANIC ACACIA GUM, GLYCERIN, PEANUT OIL, SEA SALT, MIXED TOCOPHEROLS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweet & Salty Peanut G...
Minerals
Dark Chocolate Nuts & ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sweet & Salty Peanut Granol...
Dark Chocolate Nuts & Sea S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweet & Salty Peanut Granola Bars Tags
Dark Chocolate Nuts & Sea Salt Snack Bars Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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