Which food has less impact on blood sugar?

Sweet & Sour Mix, Ripe Orange

Mott's Llp
BSI Score:
44
✅ Less blood sugar impact

Fresh & Veggie Vodka

Charleston Beverage Company, Llc
BSI Score:
8
Charleston Beverage Company, Llc Branded Alcohol
Mott's Llp Branded Alcohol

Comparing Key Nutrients

Nutrient Sweet & Sour... Fresh & Vegg...
Carbs 22.0g 4.0g
Sugars 21.0g 2.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Sweet & Sour Mix, Ripe Orange vs Fresh & Veggie Vodka: Significant difference in blood sugar impact. Sweet & Sour Mix, Ripe Orange has high impact (BSI 44.0) compared to Fresh & Veggie Vodka's low impact (BSI 8.0). Sweet & Sour Mix, Ripe Orange contains 18.0g more carbs per serving. Fresh & Veggie Vodka is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sweet & Sour Mix, Ripe Orange

Fresh & Veggie Vodka

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sweet & Sour Mix,...

Fresh & Veggie Vodka

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sweet & Sour Mix, Ripe Orange

Serving size 105.0 MLg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Sodium 70.4mg 3%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, ACACIA GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 60, ESTER GUM, SODIUM METABISULFITE (PRESERVATIVE), YELLOW 5, YELLOW 6, BLUE 1.

Fresh & Veggie Vodka

Serving size 90.0 MLg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 379.8mg 17%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 17.1mg 1%
Iron 1.0mg 6%
Potassium 135.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PASTE, APPLE CIDER VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), CARROT JUICE CONCENTRATE, ROASTED VEGETABLE DEMI-GLACE [RED WINE, WATER, CORN STARCH, CARROT STOCK, ONION STOCK, TOMATO PASTE, CELERY STOCK, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), MUSHROOM STOCK, SALT, ROASTED GARLIC POWDER, ONION POWDER, SPICES], SALT, SPICES, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), BROWN SUGAR, SEASONING BLEND (CELERY SALT, SPICES, PAPRIKA), WHITE WINE, HABANERO RED PEPPER MASH (HABANERO PEPPER, SALT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sweet & Sour Mix, Ripe...

No significant vitamin or mineral data available

Fresh & Veggie Vodka

Minerals

Calcium 2% DV
Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sweet & Sour Mix, Ripe Orange Tags

Fresh & Veggie Vodka Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mott's Llp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1945465

Report Data Issues for Sweet & Sour Mix, Ripe Orange

Brand Charleston Beverage Company, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2418439

Report Data Issues for Fresh & Veggie Vodka

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management