Which food has less impact on blood sugar?
Sweetened Iced Tea, Sweetened
Anderson Erickson Dairy Co.Green Tea With Ginseng & Honey, Ginseng & Honey
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Sweetened Ic... | Green Tea Wi... |
|---|---|---|
| Carbs | 17.0g | 44.0g |
| Sugars | 17.0g | 44.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sweetened Iced Tea, Sweetened vs Green Tea With Ginseng & Honey, Ginseng & Honey: Significant difference in blood sugar impact. Green Tea With Ginseng & Honey, Ginseng & Honey has extremely high impact (BSI 88.0) compared to Sweetened Iced Tea, Sweetened's high impact (BSI 34.0). Green Tea With Ginseng & Honey, Ginseng & Honey contains 27.0g more carbs per serving. Sweetened Iced Tea, Sweetened is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweetened Iced Tea, Sweetened
Green Tea With Ginseng & Honey, Ginseng & Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweetened Iced Tea, Sweetened
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CANE SUGAR, TEA, PHOSPHORIC ACID
Green Tea With Ginseng & Honey, Ginseng & Honey
Serving size 600.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, HONEY, GREEN TEA, CITRIC ACID, NATURAL FLAVOR, BLACK TEA, GINSENG ROOT EXTRACT, ASCORBIC ACID.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweetened Iced Tea, Sweetened Tags
Green Tea With Ginseng & Honey, Ginseng & Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweetened Iced Tea, Sweetened has a BSI of 34.0 while Green Tea With Ginseng & Honey, Ginseng & Honey has a BSI of 88.0. Sweetened Iced Tea, Sweetened has the lower blood sugar impact, making it potentially better for blood glucose management.
Sweetened Iced Tea, Sweetened appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweetened Iced Tea, Sweetened contains 7.1g of carbohydrates per 100g, while Green Tea With Ginseng & Honey, Ginseng & Honey contains 7.3g per 100g. Both foods have similar carbohydrate content.
Sweetened Iced Tea, Sweetened provides 0.0g of fiber per 100g, compared to 0g in Green Tea With Ginseng & Honey, Ginseng & Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.