Which food has less impact on blood sugar?
Sweetened Whipped Dairy Topping, Sweetened
Target StoresUltra Pasteurized Light Table Cream
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Sweetened Wh... | Ultra Pasteu... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 3.0g |
Estimated Blood Sugar Response
Compare Sweetened Whipped Dairy Topping, Sweetened vs Ultra Pasteurized Light Table Cream: Both have similar blood sugar impact with BSI scores of 1.9 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sweetened Whipped Dairy Topping, Sweetened
Ultra Pasteurized Light Table Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sweetened Whipped Dairy Topping, Sweetened
Serving size 5.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, WATER, SUGAR, CORN SYRUP, NONFAT MILK, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, MONO- AND DIGLYCERIDES, CARRAGEENAN. PROPELLANT: NITROUS OXIDE.
Ultra Pasteurized Light Table Cream
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT CREAM, CONTAINS LESS THAN 0.5% OF: (SODIUM CITRATE, DISODIUM PHOSPHATE.)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sweetened Whipped Dair...
Minerals
Ultra Pasteurized Ligh...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sweetened Whipped Dairy Topping, Sweetened Tags
Ultra Pasteurized Light Table Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Ultra Pasteurized Light Table Cream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sweetened Whipped Dairy Topping, Sweetened has a BSI of 1.9 while Ultra Pasteurized Light Table Cream has a BSI of 1.9. Ultra Pasteurized Light Table Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Ultra Pasteurized Light Table Cream appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sweetened Whipped Dairy Topping, Sweetened contains 20.0g of carbohydrates per 100g, while Ultra Pasteurized Light Table Cream contains 6.7g per 100g. Ultra Pasteurized Light Table Cream has 13.3g fewer carbs, which may result in less blood sugar impact.
Sweetened Whipped Dairy Topping, Sweetened provides 0.0g of fiber per 100g, compared to 0.0g in Ultra Pasteurized Light Table Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.