Which food has less impact on blood sugar?
Syrupy Waffle Sundaze Ice Cream
2178 Kensington Ave., Inc.Coffee Ice Cream, Coffee
Brigham's Inc.Comparing Key Nutrients
| Nutrient | Syrupy Waffl... | Coffee Ice C... |
|---|---|---|
| Carbs | 32.0g | 24.0g |
| Sugars | 29.0g | 23.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 4.0g |
| Fat | 17.0g | 16.0g |
Estimated Blood Sugar Response
Syrupy Waffle Sundaze Ice Cream vs Coffee Ice Cream, Coffee: Significant difference in blood sugar impact. Syrupy Waffle Sundaze Ice Cream has very high impact (BSI 62.2) compared to Coffee Ice Cream, Coffee's high impact (BSI 46.6). Syrupy Waffle Sundaze Ice Cream contains 8.0g more carbs per serving. Coffee Ice Cream, Coffee is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Syrupy Waffle Sundaze Ice Cream
Coffee Ice Cream, Coffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Syrupy Waffle Sundaze Ice Cream
Serving size 117.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CREAM, SUGAR, WAFFLE PIECES (WAFFLES [WHEAT FLOUR, CANE SUGAR, SOYBEAN OIL, SOY LECITHIN, NATURAL FLAVOR, SALT], COCONUT OIL, POWDERED SUGAR [SUGAR, CORN STARCH], SOY LECITHIN), BUTTERY SYRUP (CORN SYRUP, SUGAR, WATER, BROWN SUGAR, CORN STARCH, NATURAL FLAVOR, BUTTER [CREAM, SALT], SALT, FRUIT JUICE CONCENTRATE [COLOR], CARAMEL COLOR), NONFAT DRY MILK, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN
Coffee Ice Cream, Coffee
Serving size 111.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, SUGAR, COFFEE EXTRACT, GUAR GUM, SALT, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, POTASSIUM PHOSPHATE, CELLULOSE GUM AND CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Syrupy Waffle Sundaze ...
Minerals
Coffee Ice Cream, Coffee
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Syrupy Waffle Sundaze Ice Cream Tags
Coffee Ice Cream, Coffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Syrupy Waffle Sundaze Ice Cream has a BSI of 62.2 while Coffee Ice Cream, Coffee has a BSI of 46.6. Coffee Ice Cream, Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Coffee Ice Cream, Coffee appears to be the better choice for diabetics with a lower BSI score of 46.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Syrupy Waffle Sundaze Ice Cream contains 27.4g of carbohydrates per 100g, while Coffee Ice Cream, Coffee contains 21.6g per 100g. Coffee Ice Cream, Coffee has 5.7g fewer carbs, which may result in less blood sugar impact.
Syrupy Waffle Sundaze Ice Cream provides 0.0g of fiber per 100g, compared to 0.0g in Coffee Ice Cream, Coffee. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.