Which food has less impact on blood sugar?
Tamarind Nectar Beverage, Tamarind
Procesadora Campofresco, Inc.Cold & Hot Grapefruit Tea, Honey
Jayone Foods, Inc.Comparing Key Nutrients
| Nutrient | Tamarind Nec... | Cold & Hot G... |
|---|---|---|
| Carbs | 28.0g | 12.1g |
| Sugars | 28.0g | 12.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Tamarind Nectar Beverage, Tamarind vs Cold & Hot Grapefruit Tea, Honey: Significant difference in blood sugar impact. Tamarind Nectar Beverage, Tamarind has very high impact (BSI 56.0) compared to Cold & Hot Grapefruit Tea, Honey's moderate impact (BSI 24.2). Tamarind Nectar Beverage, Tamarind contains 15.9g more carbs per serving. Cold & Hot Grapefruit Tea, Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tamarind Nectar Beverage, Tamarind
Cold & Hot Grapefruit Tea, Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tamarind Nectar Beverage, Tamarind
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, TAMARIND PULP, CITRIC ACID, XANTHAN GUM, ASCORBIC ACID, PECTIN POWDER, NEOTAME, ACESULFAME K, CARAMEL COLOR, GUM ACACIA, GLYCEROL ESTER OF WOOD ROSIN, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), NATURAL FLAVOR
Cold & Hot Grapefruit Tea, Honey
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAPEFRUIT, SUGAR, FRUCTOSE, PURIFIED WATER, HONEY, CARRAGEENAN, AGAR, CITRIC ACID, VITAMIN C.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tamarind Nectar Bevera...
Vitamins
Minerals
Cold & Hot Grapefruit ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tamarind Nectar Beverage, Tamarind Tags
Cold & Hot Grapefruit Tea, Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Cold & Hot Grapefruit Tea, Honey
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tamarind Nectar Beverage, Tamarind has a BSI of 56.0 while Cold & Hot Grapefruit Tea, Honey has a BSI of 24.2. Cold & Hot Grapefruit Tea, Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Cold & Hot Grapefruit Tea, Honey appears to be the better choice for diabetics with a lower BSI score of 24.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tamarind Nectar Beverage, Tamarind contains 11.7g of carbohydrates per 100g, while Cold & Hot Grapefruit Tea, Honey contains 60.5g per 100g. Tamarind Nectar Beverage, Tamarind has 48.8g fewer carbs, which may result in less blood sugar impact.
Tamarind Nectar Beverage, Tamarind provides 0.0g of fiber per 100g, compared to 0.0g in Cold & Hot Grapefruit Tea, Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.