Which food has less impact on blood sugar?
Tangerine Dragon Froot Jooce 100% Frozen Juice Cup
Lindy's HomemadeCroissants, Chocolate Filled, Freezer To Oven
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Tangerine Dr... | Croissants, ... |
|---|---|---|
| Carbs | 29.0g | 42.0g |
| Sugars | 29.0g | 7.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 0.0g | 8.0g |
| Fat | 0.0g | 20.0g |
Estimated Blood Sugar Response
Tangerine Dragon Froot Jooce 100% Frozen Juice Cup vs Croissants, Chocolate Filled, Freezer To Oven: Significant difference in blood sugar impact. Croissants, Chocolate Filled, Freezer To Oven has extremely high impact (BSI 76.7) compared to Tangerine Dragon Froot Jooce 100% Frozen Juice Cup's very high impact (BSI 58.1). Croissants, Chocolate Filled, Freezer To Oven contains 13.0g more carbs per serving, Croissants, Chocolate Filled, Freezer To Oven provides 2.0g more fiber. Tangerine Dragon Froot Jooce 100% Frozen Juice Cup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tangerine Dragon Froot Jooce 100% Frozen Juice Cup
Croissants, Chocolate Filled, Freezer To Oven
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tangerine Dragon Froot Jooce 100% Frozen Juice Cup
Serving size 132.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE FROM CONCENTRATE (WATER AND APPLE JUICE CONCENTRATE), NATURAL TANGERINE FLAVOR, NATURAL ORANGE FLAVOR, CITRIC ACID, NATURAL COLOR (TURMERIC), VITAMIN C, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM, NATURAL COLOR, MALIC ACID
Croissants, Chocolate Filled, Freezer To Oven
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, WATER, FRESH MILK, SUGAR, EGGS, YEAST, SALT, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES. CHOCOLATE FILLING: SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL VANILLA FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tangerine Dragon Froot...
Vitamins
Minerals
Croissants, Chocolate ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tangerine Dragon Froot Jooce 100% Frozen Juice Cup Tags
Croissants, Chocolate Filled, Freezer To Oven Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tangerine Dragon Froot Jooce 100% Frozen Juice Cup has a BSI of 58.1 while Croissants, Chocolate Filled, Freezer To Oven has a BSI of 76.7. Tangerine Dragon Froot Jooce 100% Frozen Juice Cup has the lower blood sugar impact, making it potentially better for blood glucose management.
Tangerine Dragon Froot Jooce 100% Frozen Juice Cup appears to be the better choice for diabetics with a lower BSI score of 58.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tangerine Dragon Froot Jooce 100% Frozen Juice Cup contains 22.0g of carbohydrates per 100g, while Croissants, Chocolate Filled, Freezer To Oven contains 37.2g per 100g. Tangerine Dragon Froot Jooce 100% Frozen Juice Cup has 15.2g fewer carbs, which may result in less blood sugar impact.
Tangerine Dragon Froot Jooce 100% Frozen Juice Cup provides 0.0g of fiber per 100g, compared to 1.8g in Croissants, Chocolate Filled, Freezer To Oven. Croissants, Chocolate Filled, Freezer To Oven provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.