Which food has less impact on blood sugar?

✅ Less blood sugar impact

Tasty Bite, Pad Thai Asian Noodles, Pad Thai

BSI: 65 - High Impact

Pad Thai Noodle Kit

BSI: 99 - High Impact
Simply Asia Foods, Inc. Branded All Noodles
Preferred Brands International Branded All Noodles

Comparing Key Nutrients

Nutrient Tasty Bite, ... Pad Thai Noo...
Carbs 38.0g 51.0g
Sugars 12.0g 10.0g
Fiber 5.0g 1.0g
Protein 8.0g 4.0g
Fat 8.0g 1.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Tasty Bite, Pad Thai Asian Noodles, Pad Thai

Pad Thai Noodle Kit

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Tasty Bite, Pad T...

Pad Thai Noodle Kit

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tasty Bite, Pad Thai Asian Noodles, Pad Thai

Serving size 125.0 Gg

Calories 250

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 470.0mg 20%
Total Carbohydrates 38.0g 14%
Dietary Fiber 5.0g 18%
Total Sugars 12.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 30.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT NOODLES, WATER, ONIONS, CARROTS, ROASTED PEANUTS, BABY CORN, RAW SUGAR, TOMATOES, SUNFLOWER OIL, GARLIC, SCALLIONS, WATER CHESTNUTS, NATURAL FLAVORS, CELERY, VINEGAR, GINGER, THAI BASIL, CHILIES

Pad Thai Noodle Kit

Serving size 73.0 GRMg

Calories 230

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 359.9mg 16%
Total Carbohydrates 51.0g 19%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NOODLE: RICE, WATER. SAUCE: SUGAR, WATER, TOMATO PASTE, FISH SAUCE [ANCHOVY (FISH), SALT, WATER], GARLIC, RADISH, SOYBEAN OIL, ONIONS, RICE VINEGAR, SALT, MODIFIED CORN STARCH, TAMARIND PASTE, CITRIC ACID (AS PRESERVATIVE), CHILI PEPPER, XANTHAN GUM (THICKENER).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tasty Bite, Pad Thai A...

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Pad Thai Noodle Kit

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tasty Bite, Pad Thai Asian ...

Total Ingredients
18
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
🌡️ Flavor Additive
+ 3 more

Pad Thai Noodle Kit

Total Ingredients
18
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tasty Bite, Pad Thai Asian Noodles, Pad Thai Tags

Pad Thai Noodle Kit Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Preferred Brands International
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1858076

Report Data Issues for Tasty Bite, Pad Thai Asian Noodles, Pad Thai

Brand Simply Asia Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2608332

Report Data Issues for Pad Thai Noodle Kit

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management