Which food has less impact on blood sugar?
Tater Treats Shredded Potatoes
Giant Eagle, Inc.Crispy Crowns Shredded Potato Rounds
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Tater Treats... | Crispy Crown... |
|---|---|---|
| Carbs | 20.0g | 21.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 8.0g | 10.0g |
Estimated Blood Sugar Response
Compare Tater Treats Shredded Potatoes vs Crispy Crowns Shredded Potato Rounds: Both have similar blood sugar impact with BSI scores of 35.3 and 37.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tater Treats Shredded Potatoes
Crispy Crowns Shredded Potato Rounds
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tater Treats Shredded Potatoes
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, CORN FLOUR, DEHYDRATED POTATO, ONION POWDER, SPICE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.
Crispy Crowns Shredded Potato Rounds
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), SALT, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tater Treats Shredded ...
Minerals
Crispy Crowns Shredded...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tater Treats Shredded Potatoes Tags
Crispy Crowns Shredded Potato Rounds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tater Treats Shredded Potatoes
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Report Data Issues for Crispy Crowns Shredded Potato Rounds
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tater Treats Shredded Potatoes has a BSI of 35.3 while Crispy Crowns Shredded Potato Rounds has a BSI of 37.1. Tater Treats Shredded Potatoes has the lower blood sugar impact, making it potentially better for blood glucose management.
Tater Treats Shredded Potatoes appears to be the better choice for diabetics with a lower BSI score of 35.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tater Treats Shredded Potatoes contains 23.8g of carbohydrates per 100g, while Crispy Crowns Shredded Potato Rounds contains 24.7g per 100g. Both foods have similar carbohydrate content.
Tater Treats Shredded Potatoes provides 2.4g of fiber per 100g, compared to 2.4g in Crispy Crowns Shredded Potato Rounds. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the french fries, potatoes & onion rings category to find more alternatives and make additional comparisons.